2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Vaughan JONES (#1064)
GUN TIME:  05:26:39
Place
367  OF 2551
Male
321  OF 1875
35-39
65  OF 326

Swim 00:40:14 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:07:43
Swim 00:40:14 00:40:14 924 750 129 2.83 / 21:11 08:47:59

T1 00:06:59

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:59 00:06:59 659 520 89 - / - 08:55:00

Cycle 02:52:34 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:23 00:48:23 822 740 140 29.75 / 02:00 09:43:25
Bike 45.5km 00:36:28 01:24:53 767 698 136 32.16 / 01:51 10:19:55
Bike 66.5km 00:44:55 02:09:50 781 701 136 30.73 / 01:57 11:04:51
Bike 88km 00:38:02 02:47:54 769 690 135 31.44 / 01:54 11:42:55
Bike 00:04:39 02:52:34 772 692 135 31.29 / 01:55 11:47:36

T2 00:03:40

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 00:03:40 495 394 72 - / - 11:51:17

Run 01:43:05 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:20 00:02:20 90 83 13 13.85 / 04:19 11:53:38
Run 3.05km 00:10:53 00:13:14 106 95 15 13.81 / 04:20 12:04:32
Run 5.55km 00:11:31 00:24:46 104 92 15 13.43 / 04:27 12:16:04
Run 7.93km 00:10:33 00:35:20 104 92 15 13.46 / 04:27 12:26:39
Run 10.8km 00:14:38 00:50:00 118 106 20 12.95 / 04:37 12:41:18
Run 13.4km 00:12:12 01:02:13 126 112 22 12.91 / 04:38 12:53:32
Run 15.91km 00:13:34 01:15:49 143 125 23 12.59 / 04:45 13:07:07
Run 18.86km 00:11:46 01:27:36 149 130 24 12.91 / 04:38 13:18:54
Run 00:15:28 01:43:05 149 129 24 12.28 / 04:53 13:34:23