IRONMAN 70.3 Durban (2019)
Jan-Hendrik JOUBERT (#1067)
GUN TIME:
05:42:09
Place
602
OF
2551
Male
520
OF
1875
35-39
104
OF
326
Swim 00:40:09 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:08 |
| Swim | 00:40:09 | 00:40:09 | 914 | 740 | 127 | 2.83 / 21:08 | 08:00:19 |
T1 00:10:16
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:16 | 00:10:16 | 1788 | 1327 | 234 | - / - | 08:10:37 |
Cycle 02:45:49 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:05 | 00:47:05 | 592 | 539 | 104 | 30.58 / 01:57 | 08:57:43 |
| Bike 45.5km | 00:35:38 | 01:22:44 | 544 | 502 | 94 | 32.99 / 01:49 | 09:33:22 |
| Bike 66.5km | 00:42:12 | 02:04:57 | 508 | 462 | 88 | 31.93 / 01:52 | 10:15:35 |
| Bike 88km | 00:36:25 | 02:41:24 | 510 | 463 | 93 | 32.71 / 01:50 | 10:52:02 |
| Bike | 00:04:24 | 02:45:49 | 505 | 459 | 92 | 32.56 / 01:50 | 10:56:27 |
T2 00:05:44
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:44 | 00:05:44 | 1423 | 1064 | 193 | - / - | 11:02:12 |
Run 02:00:03 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:06 | 00:03:06 | 1500 | 1193 | 221 | 10.4 / 05:45 | 11:05:20 |
| Run 3.05km | 00:13:04 | 00:16:12 | 906 | 741 | 140 | 11.29 / 05:18 | 11:18:26 |
| Run 5.55km | 00:14:07 | 00:30:21 | 874 | 712 | 128 | 10.97 / 05:28 | 11:32:35 |
| Run 7.93km | 00:12:32 | 00:42:54 | 816 | 666 | 119 | 11.08 / 05:24 | 11:45:08 |
| Run 10.8km | 00:17:36 | 01:00:31 | 798 | 649 | 116 | 10.7 / 05:36 | 12:02:45 |
| Run 13.4km | 00:14:17 | 01:14:49 | 774 | 622 | 117 | 10.74 / 05:35 | 12:17:03 |
| Run 15.91km | 00:14:36 | 01:29:27 | 721 | 588 | 109 | 10.67 / 05:37 | 12:31:41 |
| Run 18.86km | 00:12:27 | 01:41:55 | 669 | 546 | 102 | 11.1 / 05:24 | 12:44:09 |
| Run | 00:18:07 | 02:00:03 | 652 | 525 | 102 | 10.54 / 05:41 | 13:02:17 |
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