IRONMAN 70.3 Durban (2019)
Kyle LAIDLER (#1078)
GUN TIME:
06:30:13
Place
1521
OF
2551
Male
1210
OF
1875
35-39
219
OF
326
Swim 00:40:20 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:10 |
| Swim | 00:40:20 | 00:40:20 | 941 | 763 | 132 | 2.82 / 21:14 | 08:58:32 |
T1 00:14:46
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:46 | 00:14:46 | 2467 | 1814 | 320 | - / - | 09:13:20 |
Cycle 03:10:47 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:23 | 00:53:23 | 1829 | 1491 | 268 | 26.96 / 02:13 | 10:06:45 |
| Bike 45.5km | 00:39:08 | 01:32:33 | 1701 | 1414 | 255 | 29.49 / 02:02 | 10:45:54 |
| Bike 66.5km | 00:49:46 | 02:22:21 | 1668 | 1379 | 249 | 28.02 / 02:08 | 11:35:42 |
| Bike 88km | 00:43:10 | 03:05:32 | 1693 | 1396 | 250 | 28.45 / 02:06 | 12:18:54 |
| Bike | 00:05:13 | 03:10:47 | 1694 | 1396 | 249 | 28.3 / 02:07 | 12:24:08 |
T2 00:09:38
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:38 | 00:09:38 | 2334 | 1725 | 301 | - / - | 12:33:48 |
Run 02:14:34 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:00 | 00:03:00 | 1271 | 1026 | 194 | 10.75 / 05:34 | 12:36:50 |
| Run 3.05km | 00:13:44 | 00:16:46 | 1137 | 903 | 174 | 10.91 / 05:29 | 12:50:36 |
| Run 5.55km | 00:14:52 | 00:31:39 | 1115 | 881 | 169 | 10.51 / 05:42 | 13:05:29 |
| Run 7.93km | 00:13:46 | 00:45:27 | 1155 | 913 | 178 | 10.46 / 05:43 | 13:19:16 |
| Run 10.8km | 00:18:28 | 01:03:56 | 1094 | 862 | 164 | 10.13 / 05:55 | 13:37:46 |
| Run 13.4km | 00:16:02 | 01:20:00 | 1126 | 883 | 167 | 10.04 / 05:58 | 13:53:49 |
| Run 15.91km | 00:17:34 | 01:37:35 | 1185 | 918 | 173 | 9.78 / 06:08 | 14:11:25 |
| Run 18.86km | 00:15:54 | 01:53:31 | 1227 | 942 | 175 | 9.96 / 06:01 | 14:27:21 |
| Run | 00:21:01 | 02:14:34 | 1242 | 939 | 171 | 9.4 / 06:22 | 14:48:24 |
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