2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Khotso MAKOKOTLELA (#1094)
GUN TIME:  05:53:43
Place
809  OF 2551
Male
683  OF 1875
35-39
136  OF 326

Swim 00:50:11 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:19:48
Swim 00:50:11 00:50:11 2233 1671 293 2.27 / 26:25 08:10:00

T1 00:07:38

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:38 00:07:38 877 690 127 - / - 08:17:40

Cycle 02:54:38 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:57 00:48:57 927 825 155 29.4 / 02:02 09:06:39
Bike 45.5km 00:37:30 01:26:29 965 863 160 31.56 / 01:54 09:44:11
Bike 66.5km 00:45:26 02:11:57 925 819 155 30.23 / 01:59 10:29:39
Bike 88km 00:38:04 02:50:02 873 774 149 31.05 / 01:55 11:07:44
Bike 00:04:34 02:54:38 868 769 149 30.91 / 01:56 11:12:20

T2 00:05:03

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 00:05:03 1104 838 155 - / - 11:17:25

Run 01:56:05 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 983 816 154 11.18 / 05:21 11:20:20
Run 3.05km 00:13:38 00:16:33 1030 832 158 11.05 / 05:25 11:33:59
Run 5.55km 00:13:57 00:30:32 897 728 130 10.9 / 05:30 11:47:58
Run 7.93km 00:12:31 00:43:04 844 687 125 11.04 / 05:25 12:00:30
Run 10.8km 00:16:40 00:59:46 731 598 107 10.84 / 05:32 12:17:12
Run 13.4km 00:13:29 01:13:16 672 556 103 10.97 / 05:28 12:30:43
Run 15.91km 00:13:54 01:27:12 588 488 92 10.94 / 05:28 12:44:38
Run 18.86km 00:11:52 01:39:05 525 437 82 11.41 / 05:15 12:56:31
Run 00:16:58 01:56:05 491 407 76 10.9 / 05:30 13:13:31