2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Duan MARK (#1098)
GUN TIME:  05:55:23
Place
840  OF 2551
Male
706  OF 1875
35-39
142  OF 326

Swim 00:40:08 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:02
Swim 00:40:08 00:40:08 906 735 126 2.84 / 21:07 08:45:10

T1 00:09:07

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:07 00:09:07 1439 1080 192 - / - 08:54:18

Cycle 02:52:57 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:44 00:49:44 1110 978 176 28.95 / 02:04 09:44:03
Bike 45.5km 00:36:46 01:26:31 967 865 162 31.55 / 01:54 10:20:50
Bike 66.5km 00:44:37 02:11:10 869 773 149 30.41 / 01:58 11:05:29
Bike 88km 00:37:04 02:48:16 789 704 137 31.37 / 01:54 11:42:35
Bike 00:04:40 02:52:57 790 705 136 31.22 / 01:55 11:47:16

T2 00:06:27

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:27 00:06:27 1683 1254 229 - / - 11:53:44

Run 02:06:38 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1286 1037 195 10.73 / 05:35 11:56:46
Run 3.05km 00:13:33 00:16:35 1049 846 163 11.03 / 05:26 12:10:20
Run 5.55km 00:14:27 00:31:03 1000 807 157 10.71 / 05:35 12:24:49
Run 7.93km 00:12:40 00:43:45 925 748 140 10.87 / 05:31 12:37:30
Run 10.8km 00:18:01 01:01:48 908 728 138 10.48 / 05:43 12:55:33
Run 13.4km 00:14:55 01:16:45 896 709 131 10.47 / 05:43 13:10:30
Run 15.91km 00:16:14 01:32:59 899 709 132 10.26 / 05:50 13:26:44
Run 18.86km 00:13:46 01:46:46 888 699 128 10.59 / 05:39 13:40:31
Run 00:19:51 02:06:38 907 709 132 9.99 / 06:00 14:00:24