IRONMAN 70.3 Durban (2019)
Hanno MATTHEUS (#1101)
GUN TIME:
05:12:14
Place
209
OF
2551
Male
185
OF
1875
35-39
36
OF
326
Swim 00:33:48 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:08 |
| Swim | 00:33:48 | 00:33:48 | 156 | 133 | 23 | 3.37 / 17:47 | 07:50:57 |
T1 00:05:39
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:39 | 00:05:39 | 272 | 221 | 42 | - / - | 07:56:38 |
Cycle 02:45:18 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:46:51 | 00:46:51 | 544 | 495 | 95 | 30.73 / 01:57 | 08:43:30 |
| Bike 45.5km | 00:36:26 | 01:23:19 | 608 | 553 | 108 | 32.76 / 01:49 | 09:19:58 |
| Bike 66.5km | 00:41:19 | 02:04:39 | 495 | 450 | 86 | 32 / 01:52 | 10:01:18 |
| Bike 88km | 00:35:57 | 02:40:38 | 475 | 433 | 87 | 32.86 / 01:49 | 10:37:17 |
| Bike | 00:04:38 | 02:45:18 | 485 | 442 | 90 | 32.66 / 01:50 | 10:41:57 |
T2 00:02:43
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 00:02:43 | 159 | 128 | 28 | - / - | 10:44:41 |
Run 01:44:39 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:39 | 00:02:39 | 470 | 404 | 75 | 12.22 / 04:54 | 10:47:21 |
| Run 3.05km | 00:11:35 | 00:14:15 | 277 | 239 | 48 | 12.83 / 04:40 | 10:58:58 |
| Run 5.55km | 00:12:54 | 00:27:11 | 348 | 298 | 60 | 12.24 / 04:53 | 11:11:53 |
| Run 7.93km | 00:11:02 | 00:38:14 | 293 | 251 | 49 | 12.44 / 04:49 | 11:22:57 |
| Run 10.8km | 00:14:54 | 00:53:10 | 249 | 211 | 36 | 12.18 / 04:55 | 11:37:52 |
| Run 13.4km | 00:12:19 | 01:05:31 | 236 | 201 | 34 | 12.27 / 04:53 | 11:50:13 |
| Run 15.91km | 00:13:03 | 01:18:35 | 230 | 194 | 32 | 12.14 / 04:56 | 12:03:18 |
| Run 18.86km | 00:11:17 | 01:29:53 | 215 | 181 | 32 | 12.58 / 04:45 | 12:14:36 |
| Run | 00:14:44 | 01:44:39 | 181 | 152 | 27 | 12.09 / 04:57 | 12:29:22 |
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