IRONMAN 70.3 Durban (2019)
Pip MORTLOCK (#1112)
GUN TIME:
05:05:11
Place
155
OF
2551
Male
138
OF
1875
35-39
23
OF
326
Swim 00:39:51 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:48 |
| Swim | 00:39:51 | 00:39:51 | 870 | 708 | 121 | 2.86 / 20:58 | 08:00:40 |
T1 00:06:04
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:04 | 00:06:04 | 386 | 304 | 55 | - / - | 08:06:46 |
Cycle 02:37:50 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:38 | 00:45:38 | 348 | 323 | 69 | 31.55 / 01:54 | 08:52:25 |
| Bike 45.5km | 00:35:06 | 01:20:45 | 360 | 336 | 69 | 33.8 / 01:46 | 09:27:32 |
| Bike 66.5km | 00:39:04 | 01:59:51 | 267 | 251 | 53 | 33.29 / 01:48 | 10:06:38 |
| Bike 88km | 00:33:52 | 02:33:44 | 239 | 223 | 45 | 34.34 / 01:44 | 10:40:31 |
| Bike | 00:04:05 | 02:37:50 | 238 | 223 | 46 | 34.21 / 01:45 | 10:44:38 |
T2 00:02:51
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 00:02:51 | 197 | 155 | 33 | - / - | 10:47:30 |
Run 01:38:28 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:37 | 00:02:37 | 421 | 364 | 68 | 12.33 / 04:51 | 10:50:08 |
| Run 3.05km | 00:11:25 | 00:14:04 | 225 | 196 | 39 | 13 / 04:36 | 11:01:35 |
| Run 5.55km | 00:11:34 | 00:25:39 | 160 | 142 | 26 | 12.98 / 04:37 | 11:13:10 |
| Run 7.93km | 00:10:27 | 00:36:07 | 135 | 120 | 23 | 13.17 / 04:33 | 11:23:38 |
| Run 10.8km | 00:13:57 | 00:50:07 | 120 | 108 | 21 | 12.92 / 04:38 | 11:37:37 |
| Run 13.4km | 00:11:31 | 01:01:38 | 113 | 101 | 18 | 13.04 / 04:36 | 11:49:09 |
| Run 15.91km | 00:11:49 | 01:13:29 | 106 | 94 | 16 | 12.98 / 04:37 | 12:01:00 |
| Run 18.86km | 00:10:40 | 01:24:11 | 103 | 91 | 15 | 13.44 / 04:27 | 12:11:42 |
| Run | 00:14:16 | 01:38:28 | 95 | 84 | 13 | 12.85 / 04:40 | 12:25:59 |
Social Share