2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Darren NOCHE (#1127)
GUN TIME:  05:49:58
Place
731  OF 2551
Male
623  OF 1875
35-39
126  OF 326

Swim 00:34:09 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:44
Swim 00:34:09 00:34:09 181 153 27 3.33 / 17:58 08:29:55

T1 00:08:54

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:54 00:08:54 1373 1033 185 - / - 08:38:50

Cycle 02:47:33 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:24 00:47:24 636 578 112 30.37 / 01:58 09:26:16
Bike 45.5km 00:35:15 01:22:40 536 494 91 33.01 / 01:49 10:01:32
Bike 66.5km 00:43:17 02:05:59 577 523 102 31.66 / 01:53 10:44:51
Bike 88km 00:36:57 02:42:57 578 525 104 32.4 / 01:51 11:21:49
Bike 00:04:34 02:47:33 578 525 103 32.22 / 01:51 11:26:25

T2 00:05:17

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:17 00:05:17 1198 904 165 - / - 11:31:43

Run 02:13:58 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1318 1058 202 10.68 / 05:36 11:34:46
Run 3.05km 00:13:36 00:16:39 1088 874 169 10.98 / 05:27 11:48:24
Run 5.55km 00:14:35 00:31:16 1045 829 163 10.64 / 05:38 12:03:01
Run 7.93km 00:12:58 00:44:16 983 785 149 10.74 / 05:34 12:16:00
Run 10.8km 00:18:50 01:03:07 1009 801 153 10.26 / 05:50 12:34:52
Run 13.4km 00:15:39 01:18:48 1033 814 153 10.2 / 05:52 12:50:32
Run 15.91km 00:17:14 01:36:03 1079 843 157 9.93 / 06:02 13:07:48
Run 18.86km 00:15:43 01:51:48 1150 888 163 10.12 / 05:55 13:23:32
Run 00:22:09 02:13:58 1211 921 165 9.44 / 06:20 13:45:43