2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Juan PONELLI (#1142)
GUN TIME:  05:13:38
Place
224  OF 2551
Male
198  OF 1875
35-39
40  OF 326

Swim 00:37:05 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:36:04
Swim 00:37:05 00:37:05 471 386 67 3.07 / 19:31 08:13:11

T1 00:04:47

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 00:04:47 119 99 18 - / - 08:18:00

Cycle 02:41:04 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:29 00:45:29 333 310 66 31.65 / 01:53 09:03:31
Bike 45.5km 00:34:24 01:19:55 295 278 55 34.15 / 01:45 09:37:56
Bike 66.5km 00:40:56 02:00:53 308 288 60 33 / 01:49 10:18:54
Bike 88km 00:35:48 02:36:43 333 310 63 33.69 / 01:46 10:54:44
Bike 00:04:20 02:41:04 331 308 63 33.52 / 01:47 10:59:05

T2 00:02:40

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:40 00:02:40 147 121 26 - / - 11:01:46

Run 01:47:55 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 631 538 101 11.85 / 05:03 11:04:31
Run 3.05km 00:12:21 00:15:06 524 449 86 12.11 / 04:57 11:16:53
Run 5.55km 00:12:41 00:27:48 442 377 78 11.97 / 05:00 11:29:35
Run 7.93km 00:11:21 00:39:10 398 339 73 12.14 / 04:56 11:40:58
Run 10.8km 00:15:16 00:54:27 341 290 64 11.89 / 05:02 11:56:15
Run 13.4km 00:12:38 01:07:07 317 269 53 11.97 / 05:00 12:08:54
Run 15.91km 00:13:08 01:20:16 297 252 46 11.89 / 05:02 12:22:04
Run 18.86km 00:11:26 01:31:44 275 232 43 12.33 / 04:51 12:33:32
Run 00:16:10 01:47:55 267 224 41 11.72 / 05:06 12:49:43