2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Neil POTGIETER (#1143)
GUN TIME:  07:48:41
Place
2452  OF 2551
Male
1809  OF 1875
35-39
316  OF 326

Swim 00:51:42 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:06:45
Swim 00:51:42 00:51:42 2315 1721 302 2.2 / 27:13 08:58:29

T1 00:13:18

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:18 00:13:18 2368 1743 310 - / - 09:11:48

Cycle 03:24:01 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:54:01 00:54:01 1937 1556 282 26.65 / 02:15 10:05:51
Bike 45.5km 00:40:55 01:34:57 1922 1556 282 28.74 / 02:05 10:46:47
Bike 66.5km 00:55:31 02:30:29 2071 1640 290 26.51 / 02:15 11:42:19
Bike 88km 00:48:02 03:18:33 2151 1673 297 26.59 / 02:15 12:30:22
Bike 00:05:26 03:24:01 2153 1672 297 26.46 / 02:16 12:35:50

T2 00:11:24

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:24 00:11:24 2473 1823 319 - / - 12:47:16

Run 03:08:09 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:05:23 00:05:23 2539 1865 323 6.01 / 09:58 12:52:40
Run 3.05km 00:21:41 00:27:05 2527 1857 321 6.75 / 08:53 13:14:23
Run 5.55km 00:21:44 00:48:50 2511 1844 318 6.81 / 08:48 13:36:08
Run 7.93km 00:19:38 01:08:30 2504 1839 317 6.94 / 08:38 13:55:48
Run 10.8km 00:28:22 01:36:54 2510 1842 318 6.68 / 08:58 14:24:11
Run 13.4km 00:21:41 01:58:36 2503 1838 316 6.77 / 08:51 14:45:54
Run 15.91km 00:22:02 02:20:40 2499 1834 316 6.78 / 08:50 15:07:57
Run 18.86km 00:20:07 02:40:48 2487 1824 314 7.03 / 08:31 15:28:05
Run 00:27:19 03:08:09 2485 1819 314 6.72 / 08:55 15:55:26