IRONMAN 70.3 Durban (2019)
Neil POTGIETER (#1143)
GUN TIME:
07:48:41
Place
2452
OF
2551
Male
1809
OF
1875
35-39
316
OF
326
Swim 00:51:42 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:06:45 |
| Swim | 00:51:42 | 00:51:42 | 2315 | 1721 | 302 | 2.2 / 27:13 | 08:58:29 |
T1 00:13:18
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:18 | 00:13:18 | 2368 | 1743 | 310 | - / - | 09:11:48 |
Cycle 03:24:01 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:01 | 00:54:01 | 1937 | 1556 | 282 | 26.65 / 02:15 | 10:05:51 |
| Bike 45.5km | 00:40:55 | 01:34:57 | 1922 | 1556 | 282 | 28.74 / 02:05 | 10:46:47 |
| Bike 66.5km | 00:55:31 | 02:30:29 | 2071 | 1640 | 290 | 26.51 / 02:15 | 11:42:19 |
| Bike 88km | 00:48:02 | 03:18:33 | 2151 | 1673 | 297 | 26.59 / 02:15 | 12:30:22 |
| Bike | 00:05:26 | 03:24:01 | 2153 | 1672 | 297 | 26.46 / 02:16 | 12:35:50 |
T2 00:11:24
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:24 | 00:11:24 | 2473 | 1823 | 319 | - / - | 12:47:16 |
Run 03:08:09 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:05:23 | 00:05:23 | 2539 | 1865 | 323 | 6.01 / 09:58 | 12:52:40 |
| Run 3.05km | 00:21:41 | 00:27:05 | 2527 | 1857 | 321 | 6.75 / 08:53 | 13:14:23 |
| Run 5.55km | 00:21:44 | 00:48:50 | 2511 | 1844 | 318 | 6.81 / 08:48 | 13:36:08 |
| Run 7.93km | 00:19:38 | 01:08:30 | 2504 | 1839 | 317 | 6.94 / 08:38 | 13:55:48 |
| Run 10.8km | 00:28:22 | 01:36:54 | 2510 | 1842 | 318 | 6.68 / 08:58 | 14:24:11 |
| Run 13.4km | 00:21:41 | 01:58:36 | 2503 | 1838 | 316 | 6.77 / 08:51 | 14:45:54 |
| Run 15.91km | 00:22:02 | 02:20:40 | 2499 | 1834 | 316 | 6.78 / 08:50 | 15:07:57 |
| Run 18.86km | 00:20:07 | 02:40:48 | 2487 | 1824 | 314 | 7.03 / 08:31 | 15:28:05 |
| Run | 00:27:19 | 03:08:09 | 2485 | 1819 | 314 | 6.72 / 08:55 | 15:55:26 |
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