IRONMAN 70.3 Durban (2019)
Mark ROSSI (#1154)
GUN TIME:
06:33:06
Place
1576
OF
2551
Male
1250
OF
1875
35-39
226
OF
326
Swim 00:41:58 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:46:29 |
| Swim | 00:41:58 | 00:41:58 | 1186 | 947 | 164 | 2.71 / 22:05 | 08:28:29 |
T1 00:09:59
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:59 | 00:09:59 | 1717 | 1279 | 224 | - / - | 08:38:30 |
Cycle 02:56:31 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:23 | 00:51:23 | 1432 | 1230 | 222 | 28.01 / 02:08 | 09:29:54 |
| Bike 45.5km | 00:38:01 | 01:29:26 | 1322 | 1148 | 210 | 30.52 / 01:57 | 10:07:57 |
| Bike 66.5km | 00:45:06 | 02:14:33 | 1146 | 996 | 182 | 29.65 / 02:01 | 10:53:04 |
| Bike 88km | 00:37:25 | 02:52:00 | 986 | 868 | 166 | 30.69 / 01:57 | 11:30:31 |
| Bike | 00:04:29 | 02:56:31 | 972 | 856 | 164 | 30.59 / 01:57 | 11:35:02 |
T2 00:07:14
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:14 | 00:07:14 | 1890 | 1410 | 253 | - / - | 11:42:17 |
Run 02:37:17 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:13 | 00:03:13 | 1738 | 1350 | 244 | 10.03 / 05:58 | 11:45:32 |
| Run 3.05km | 00:15:13 | 00:18:28 | 1730 | 1326 | 247 | 9.9 / 06:03 | 12:00:46 |
| Run 5.55km | 00:16:57 | 00:35:26 | 1751 | 1335 | 251 | 9.39 / 06:23 | 12:17:45 |
| Run 7.93km | 00:15:02 | 00:50:29 | 1740 | 1325 | 254 | 9.42 / 06:22 | 12:32:48 |
| Run 10.8km | 00:22:12 | 01:12:43 | 1794 | 1345 | 250 | 8.91 / 06:43 | 12:55:01 |
| Run 13.4km | 00:19:39 | 01:32:23 | 1873 | 1392 | 251 | 8.7 / 06:53 | 13:14:42 |
| Run 15.91km | 00:22:00 | 01:54:25 | 1968 | 1452 | 256 | 8.34 / 07:11 | 13:36:43 |
| Run 18.86km | 00:17:59 | 02:12:25 | 1973 | 1454 | 258 | 8.54 / 07:01 | 13:54:44 |
| Run | 00:24:50 | 02:37:17 | 2009 | 1479 | 265 | 8.04 / 07:27 | 14:19:36 |
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