IRONMAN 70.3 Durban (2019)
Geran SMITH (#1173)
GUN TIME:
06:35:25
Place
1630
OF
2551
Male
1291
OF
1875
35-39
231
OF
326
Swim 00:38:53 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:02:44 |
| Swim | 00:38:53 | 00:38:53 | 710 | 584 | 99 | 2.93 / 20:27 | 08:41:38 |
T1 00:11:41
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:41 | 00:11:41 | 2147 | 1577 | 276 | - / - | 08:53:20 |
Cycle 03:18:14 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:51 | 00:56:51 | 2244 | 1728 | 304 | 25.32 / 02:22 | 09:50:13 |
| Bike 45.5km | 00:41:46 | 01:38:38 | 2173 | 1697 | 299 | 27.67 / 02:10 | 10:32:00 |
| Bike 66.5km | 00:51:11 | 02:29:51 | 2049 | 1628 | 286 | 26.62 / 02:15 | 11:23:13 |
| Bike 88km | 00:43:12 | 03:13:05 | 2000 | 1598 | 282 | 27.34 / 02:11 | 12:06:27 |
| Bike | 00:05:08 | 03:18:14 | 1992 | 1592 | 282 | 27.23 / 02:12 | 12:11:36 |
T2 00:09:36
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:36 | 00:09:36 | 2329 | 1721 | 300 | - / - | 12:21:13 |
Run 02:16:55 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:54 | 00:02:54 | 1003 | 834 | 160 | 11.15 / 05:22 | 12:24:08 |
| Run 3.05km | 00:14:25 | 00:17:20 | 1349 | 1066 | 204 | 10.54 / 05:41 | 12:38:35 |
| Run 5.55km | 00:15:49 | 00:33:11 | 1389 | 1085 | 208 | 10.03 / 05:58 | 12:54:26 |
| Run 7.93km | 00:14:26 | 00:47:39 | 1429 | 1104 | 205 | 9.98 / 06:00 | 13:08:54 |
| Run 10.8km | 00:22:24 | 01:10:05 | 1584 | 1205 | 225 | 9.24 / 06:29 | 13:31:19 |
| Run 13.4km | 00:15:31 | 01:25:38 | 1502 | 1146 | 215 | 9.38 / 06:23 | 13:46:52 |
| Run 15.91km | 00:16:08 | 01:41:47 | 1412 | 1080 | 203 | 9.37 / 06:23 | 14:03:02 |
| Run 18.86km | 00:14:34 | 01:56:23 | 1363 | 1040 | 196 | 9.72 / 06:10 | 14:17:37 |
| Run | 00:20:31 | 02:16:55 | 1337 | 1014 | 192 | 9.24 / 06:29 | 14:38:10 |
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