2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alfred STOFFELS (#1178)
GUN TIME:  05:17:01
Place
255  OF 2551
Male
226  OF 1875
35-39
46  OF 326

Swim 00:41:08 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:59
Swim 00:41:08 00:41:08 1073 865 150 2.77 / 21:39 08:40:09

T1 00:07:25

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:25 00:07:25 805 631 115 - / - 08:47:36

Cycle 02:34:15 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:32 00:44:32 220 206 38 32.33 / 01:51 09:32:09
Bike 45.5km 00:32:36 01:17:09 140 133 27 35.38 / 01:41 10:04:46
Bike 66.5km 00:39:46 01:56:57 172 163 30 34.11 / 01:45 10:44:34
Bike 88km 00:32:55 02:29:53 158 149 27 35.22 / 01:42 11:17:30
Bike 00:04:21 02:34:15 159 150 27 35 / 01:42 11:21:52

T2 00:04:48

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:48 00:04:48 967 741 140 - / - 11:26:41

Run 01:49:18 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 404 349 65 12.36 / 04:51 11:29:19
Run 3.05km 00:11:53 00:14:31 355 307 65 12.59 / 04:45 11:41:14
Run 5.55km 00:12:32 00:27:05 327 279 57 12.29 / 04:52 11:53:47
Run 7.93km 00:11:01 00:38:07 276 236 43 12.48 / 04:48 12:04:50
Run 10.8km 00:15:03 00:53:12 257 219 41 12.17 / 04:55 12:19:54
Run 13.4km 00:12:32 01:05:45 250 212 38 12.22 / 04:54 12:32:28
Run 15.91km 00:13:41 01:19:28 257 217 40 12.01 / 04:59 12:46:10
Run 18.86km 00:11:50 01:31:19 259 218 39 12.38 / 04:50 12:58:02
Run 00:17:57 01:49:18 308 262 49 11.58 / 05:10 13:16:00