2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gray TODD (#1189)
GUN TIME:  05:46:14
Place
668  OF 2551
Male
576  OF 1875
35-39
115  OF 326

Swim 00:39:50 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:00
Swim 00:39:50 00:39:50 867 705 120 2.86 / 20:58 08:44:51

T1 00:10:27

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:27 00:10:27 1835 1357 238 - / - 08:55:19

Cycle 02:42:34 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:04 00:45:04 284 267 54 31.94 / 01:52 09:40:25
Bike 45.5km 00:34:04 01:19:09 249 237 49 34.48 / 01:44 10:14:30
Bike 66.5km 00:42:16 02:01:27 337 316 66 32.85 / 01:49 10:56:48
Bike 88km 00:36:36 02:38:06 376 346 72 33.39 / 01:47 11:33:25
Bike 00:04:28 02:42:34 377 347 73 33.21 / 01:48 11:37:55

T2 00:04:46

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:46 00:04:46 956 733 138 - / - 11:42:42

Run 02:08:30 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 214 193 33 12.95 / 04:37 11:45:13
Run 3.05km 00:11:51 00:14:22 296 257 51 12.73 / 04:42 11:57:05
Run 5.55km 00:12:49 00:27:12 354 302 61 12.23 / 04:54 12:09:56
Run 7.93km 00:12:11 00:39:25 421 360 77 12.06 / 04:58 12:22:08
Run 10.8km 00:21:46 01:01:12 853 688 127 10.58 / 05:40 12:43:56
Run 13.4km 00:15:12 01:16:25 870 695 128 10.51 / 05:42 12:59:09
Run 15.91km 00:16:24 01:32:50 890 702 129 10.28 / 05:50 13:15:34
Run 18.86km 00:14:44 01:47:35 926 729 136 10.51 / 05:42 13:30:19
Run 00:20:54 02:08:30 983 764 140 9.85 / 06:05 13:51:14