IRONMAN 70.3 Durban (2019)
Alexandre TORRAO (#1190)
GUN TIME:
05:46:47
Place
676
OF
2551
Male
582
OF
1875
35-39
116
OF
326
Swim 00:37:07 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:29 |
| Swim | 00:37:07 | 00:37:07 | 477 | 392 | 70 | 3.07 / 19:32 | 08:24:38 |
T1 00:07:44
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:44 | 00:07:44 | 916 | 718 | 135 | - / - | 08:32:24 |
Cycle 02:47:34 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:42 | 00:48:42 | 882 | 789 | 145 | 29.56 / 02:01 | 09:21:08 |
| Bike 45.5km | 00:34:03 | 01:22:47 | 548 | 506 | 96 | 32.97 / 01:49 | 09:55:12 |
| Bike 66.5km | 00:44:19 | 02:07:07 | 630 | 571 | 114 | 31.38 / 01:54 | 10:39:32 |
| Bike 88km | 00:35:51 | 02:42:59 | 580 | 527 | 105 | 32.39 / 01:51 | 11:15:25 |
| Bike | 00:04:33 | 02:47:34 | 579 | 526 | 104 | 32.22 / 01:51 | 11:19:59 |
T2 00:04:33
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:33 | 00:04:33 | 852 | 658 | 118 | - / - | 11:24:33 |
Run 02:09:41 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:32 | 00:02:32 | 288 | 258 | 47 | 12.71 / 04:43 | 11:27:07 |
| Run 3.05km | 00:13:15 | 00:15:49 | 773 | 638 | 119 | 11.56 / 05:11 | 11:40:24 |
| Run 5.55km | 00:14:09 | 00:29:59 | 804 | 658 | 120 | 11.1 / 05:24 | 11:54:34 |
| Run 7.93km | 00:13:10 | 00:43:11 | 862 | 698 | 127 | 11.01 / 05:26 | 12:07:46 |
| Run 10.8km | 00:18:20 | 01:01:32 | 888 | 714 | 131 | 10.52 / 05:41 | 12:26:07 |
| Run 13.4km | 00:15:05 | 01:16:38 | 889 | 705 | 130 | 10.49 / 05:43 | 12:41:13 |
| Run 15.91km | 00:16:23 | 01:33:02 | 904 | 712 | 133 | 10.25 / 05:50 | 12:57:37 |
| Run 18.86km | 00:15:48 | 01:48:52 | 989 | 774 | 147 | 10.39 / 05:46 | 13:13:27 |
| Run | 00:20:48 | 02:09:41 | 1021 | 790 | 145 | 9.76 / 06:08 | 13:34:16 |
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