2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ryan TRUELOVE (#1191)
GUN TIME:  07:44:39
Place
2422  OF 2551
Male
1790  OF 1875
35-39
311  OF 326

Swim 00:42:13 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:14
Swim 00:42:13 00:42:13 1227 977 169 2.7 / 22:13 08:43:28

T1 00:10:54

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:54 00:10:54 1961 1447 252 - / - 08:54:24

Cycle 03:32:11 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:00:02 01:00:02 2433 1821 320 23.98 / 02:30 09:54:28
Bike 45.5km 00:41:50 01:41:54 2331 1768 311 26.78 / 02:14 10:36:19
Bike 66.5km 00:57:54 02:39:50 2338 1774 315 24.96 / 02:24 11:34:15
Bike 88km 00:46:23 03:26:14 2303 1750 309 25.6 / 02:20 12:20:39
Bike 00:05:56 03:32:11 2311 1752 310 25.44 / 02:21 12:26:36

T2 00:06:15

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:15 00:06:15 1610 1204 218 - / - 12:32:53

Run 03:12:58 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1815 1399 254 9.87 / 06:04 12:36:11
Run 3.05km 00:19:38 00:22:56 2400 1772 309 7.97 / 07:31 12:55:51
Run 5.55km 00:20:35 00:43:33 2406 1777 311 7.64 / 07:50 13:16:28
Run 7.93km 00:18:27 01:02:02 2398 1769 309 7.66 / 07:49 13:34:57
Run 10.8km 00:26:42 01:28:46 2403 1771 307 7.29 / 08:13 14:01:40
Run 13.4km 00:22:04 01:50:51 2415 1775 306 7.25 / 08:16 14:23:46
Run 15.91km 00:25:04 02:15:56 2454 1799 309 7.02 / 08:32 14:48:51
Run 18.86km 00:25:27 02:41:25 2494 1831 315 7.01 / 08:33 15:14:20
Run 00:31:32 03:12:58 2514 1843 318 6.56 / 09:08 15:45:53