IRONMAN 70.3 Durban (2019)
Hannes VAN DEN BERG (#1200)
GUN TIME:
08:10:17
Place
2528
OF
2551
Male
1862
OF
1875
35-39
325
OF
326
Swim 01:01:48 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:19:51 |
| Swim | 01:01:48 | 01:01:48 | 2529 | 1860 | 324 | 1.84 / 32:31 | 09:21:41 |
T1 00:12:47
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:47 | 00:12:47 | 2320 | 1700 | 300 | - / - | 09:34:29 |
Cycle 03:38:29 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:59:28 | 00:59:28 | 2408 | 1806 | 318 | 24.21 / 02:28 | 10:33:59 |
| Bike 45.5km | 00:45:12 | 01:44:42 | 2399 | 1802 | 320 | 26.07 / 02:18 | 11:19:13 |
| Bike 66.5km | 00:58:10 | 02:42:53 | 2403 | 1802 | 320 | 24.49 / 02:26 | 12:17:24 |
| Bike 88km | 00:49:45 | 03:32:40 | 2407 | 1803 | 321 | 24.82 / 02:25 | 13:07:11 |
| Bike | 00:05:48 | 03:38:29 | 2409 | 1804 | 321 | 24.71 / 02:25 | 13:13:00 |
T2 00:08:35
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:35 | 00:08:35 | 2197 | 1634 | 285 | - / - | 13:21:37 |
Run 03:08:30 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:11 | 00:03:11 | 1671 | 1305 | 238 | 10.14 / 05:54 | 13:24:50 |
| Run 3.05km | 00:21:56 | 00:25:09 | 2497 | 1837 | 319 | 7.27 / 08:14 | 13:46:47 |
| Run 5.55km | 00:21:16 | 00:46:26 | 2480 | 1824 | 315 | 7.16 / 08:22 | 14:08:05 |
| Run 7.93km | 00:19:04 | 01:05:32 | 2468 | 1816 | 314 | 7.25 / 08:15 | 14:27:11 |
| Run 10.8km | 00:26:55 | 01:32:28 | 2465 | 1813 | 314 | 7 / 08:33 | 14:54:07 |
| Run 13.4km | 00:22:38 | 01:55:08 | 2478 | 1818 | 315 | 6.98 / 08:35 | 15:16:47 |
| Run 15.91km | 00:22:34 | 02:17:44 | 2470 | 1810 | 312 | 6.93 / 08:39 | 15:39:23 |
| Run 18.86km | 00:21:35 | 02:39:21 | 2476 | 1813 | 313 | 7.1 / 08:26 | 16:01:00 |
| Run | 00:29:08 | 03:08:30 | 2488 | 1822 | 315 | 6.71 / 08:56 | 16:30:09 |
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