IRONMAN 70.3 Durban (2019)
Gerrit Johannes VAN DEN BERG (#1201)
GUN TIME:
06:40:07
Place
1730
OF
2551
Male
1357
OF
1875
35-39
241
OF
326
Swim 00:47:47 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:15:21 |
| Swim | 00:47:47 | 00:47:47 | 2020 | 1536 | 274 | 2.38 / 25:09 | 09:03:09 |
T1 00:11:04
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:04 | 00:11:04 | 2007 | 1479 | 260 | - / - | 09:14:15 |
Cycle 03:13:27 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:47 | 00:53:47 | 1897 | 1536 | 276 | 26.77 / 02:14 | 10:08:03 |
| Bike 45.5km | 00:40:40 | 01:34:28 | 1880 | 1533 | 278 | 28.89 / 02:04 | 10:48:44 |
| Bike 66.5km | 00:51:14 | 02:25:43 | 1862 | 1512 | 272 | 27.37 / 02:11 | 11:40:00 |
| Bike 88km | 00:42:25 | 03:08:10 | 1806 | 1471 | 260 | 28.05 / 02:08 | 12:22:26 |
| Bike | 00:05:15 | 03:13:27 | 1808 | 1473 | 261 | 27.91 / 02:08 | 12:27:43 |
T2 00:04:37
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 00:04:37 | 892 | 687 | 126 | - / - | 12:32:22 |
Run 02:23:05 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:11 | 00:03:11 | 1675 | 1308 | 239 | 10.13 / 05:55 | 12:35:35 |
| Run 3.05km | 00:13:55 | 00:17:08 | 1283 | 1017 | 193 | 10.67 / 05:37 | 12:49:31 |
| Run 5.55km | 00:16:57 | 00:34:07 | 1554 | 1200 | 226 | 9.76 / 06:08 | 13:06:30 |
| Run 7.93km | 00:15:07 | 00:49:16 | 1610 | 1231 | 233 | 9.65 / 06:12 | 13:21:39 |
| Run 10.8km | 00:21:45 | 01:11:02 | 1659 | 1258 | 237 | 9.12 / 06:34 | 13:43:25 |
| Run 13.4km | 00:16:47 | 01:27:51 | 1619 | 1217 | 232 | 9.15 / 06:33 | 14:00:14 |
| Run 15.91km | 00:18:40 | 01:46:32 | 1635 | 1226 | 233 | 8.95 / 06:41 | 14:18:56 |
| Run 18.86km | 00:15:17 | 02:01:51 | 1591 | 1195 | 229 | 9.28 / 06:27 | 14:34:14 |
| Run | 00:21:13 | 02:23:05 | 1562 | 1166 | 224 | 8.84 / 06:46 | 14:55:29 |
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