2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Marc VAN GALEN (#1210)
GUN TIME:  05:18:19
Place
275  OF 2551
Male
242  OF 1875
35-39
51  OF 326

Swim 00:31:06 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:36:45
Swim 00:31:06 00:31:06 54 50 10 3.66 / 16:22 08:07:52

T1 00:08:06

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:06 00:08:06 1047 809 151 - / - 08:16:00

Cycle 02:44:43 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:40 00:46:40 507 466 89 30.85 / 01:56 09:02:41
Bike 45.5km 00:35:41 01:22:23 508 469 87 33.13 / 01:48 09:38:24
Bike 66.5km 00:41:58 02:04:23 480 438 84 32.07 / 01:52 10:20:24
Bike 88km 00:36:06 02:40:30 467 426 85 32.89 / 01:49 10:56:31
Bike 00:04:12 02:44:43 463 422 85 32.78 / 01:49 11:00:44

T2 00:02:50

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:50 00:02:50 195 153 31 - / - 11:03:36

Run 01:51:26 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 119 107 17 13.63 / 04:24 11:06:00
Run 3.05km 00:11:38 00:14:02 219 191 38 13.03 / 04:36 11:17:40
Run 5.55km 00:12:45 00:26:48 283 244 47 12.42 / 04:49 11:30:26
Run 7.93km 00:12:02 00:38:52 367 311 65 12.24 / 04:54 11:42:30
Run 10.8km 00:16:19 00:55:12 386 328 72 11.73 / 05:06 11:58:50
Run 13.4km 00:13:18 01:08:31 390 333 70 11.73 / 05:06 12:12:09
Run 15.91km 00:13:45 01:22:17 368 314 63 11.59 / 05:10 12:25:55
Run 18.86km 00:12:42 01:35:01 384 328 63 11.9 / 05:02 12:38:39
Run 00:16:24 01:51:26 359 304 58 11.35 / 05:16 12:55:04