2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

David VAN GOOL (#1211)
GUN TIME: 
Place
0  OF 2551
Male
0  OF 1875
35-39
0  OF 326

Swim 00:46:22 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:30
Swim 00:46:22 00:46:22 - - - 2.45 / 24:24 08:40:53

T1 00:17:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:17:21 00:17:21 - - - - / - 08:58:15

Cycle 03:51:45 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:02:38 01:02:38 - - - 22.98 / 02:36 10:00:55
Bike 45.5km 00:47:24 01:50:04 - - - 24.8 / 02:25 10:48:21
Bike 66.5km 01:04:40 02:54:46 - - - 22.82 / 02:37 11:53:03
Bike 88km 00:50:42 03:45:29 - - - 23.41 / 02:33 12:43:46
Bike 00:06:14 03:51:45 - - - 23.29 / 02:34 12:50:02

T2 00:09:41

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:41 00:09:41 - - - - / - 12:59:44

Run 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:05:40 00:05:40 - - - 5.7 / 10:30 13:05:26
Run 3.05km 00:27:27 00:33:09 - - - 5.51 / 10:52 13:32:55
Run 5.55km 00:27:56 01:01:07 - - - 5.44 / 11:00 14:00:52
Run 7.93km 00:25:05 01:26:13 - - - 5.51 / 10:52 14:25:59
Run 10.8km 00:35:15 02:01:30 - - - 5.33 / 11:15 15:01:15