IRONMAN 70.3 Durban (2019)
Reno Maree VAN ROOYEN (#1221)
GUN TIME:
07:52:02
Place
2471
OF
2551
Male
1825
OF
1875
35-39
318
OF
326
Swim 00:47:02 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:32 |
| Swim | 00:47:02 | 00:47:02 | 1933 | 1473 | 262 | 2.42 / 24:45 | 09:03:36 |
T1 00:11:26
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:26 | 00:11:26 | 2099 | 1546 | 269 | - / - | 09:15:03 |
Cycle 03:22:39 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:36 | 00:53:36 | 1865 | 1513 | 272 | 26.86 / 02:14 | 10:08:41 |
| Bike 45.5km | 00:40:09 | 01:33:46 | 1825 | 1493 | 271 | 29.1 / 02:03 | 10:48:51 |
| Bike 66.5km | 00:56:48 | 02:30:36 | 2078 | 1645 | 293 | 26.49 / 02:15 | 11:45:41 |
| Bike 88km | 00:46:20 | 03:16:58 | 2098 | 1648 | 292 | 26.8 / 02:14 | 12:32:03 |
| Bike | 00:05:39 | 03:22:39 | 2107 | 1655 | 292 | 26.64 / 02:15 | 12:37:44 |
T2 00:08:48
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:48 | 00:08:48 | 2240 | 1664 | 288 | - / - | 12:46:33 |
Run 03:22:00 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:05:37 | 00:05:37 | 2542 | 1868 | 325 | 5.76 / 10:24 | 12:52:11 |
| Run 3.05km | 00:23:26 | 00:29:04 | 2541 | 1868 | 324 | 6.29 / 09:32 | 13:15:39 |
| Run 5.55km | 00:22:48 | 00:51:54 | 2538 | 1865 | 323 | 6.41 / 09:21 | 13:38:29 |
| Run 7.93km | 00:20:53 | 01:12:48 | 2536 | 1864 | 323 | 6.53 / 09:10 | 13:59:23 |
| Run 10.8km | 00:28:45 | 01:41:35 | 2534 | 1862 | 323 | 6.37 / 09:24 | 14:28:10 |
| Run 13.4km | 00:23:13 | 02:04:48 | 2534 | 1862 | 323 | 6.44 / 09:18 | 14:51:23 |
| Run 15.91km | 00:24:36 | 02:29:25 | 2535 | 1863 | 323 | 6.38 / 09:23 | 15:16:00 |
| Run 18.86km | 00:21:38 | 02:51:05 | 2535 | 1863 | 323 | 6.61 / 09:04 | 15:37:39 |
| Run | 00:30:53 | 03:22:00 | 2538 | 1864 | 323 | 6.26 / 09:34 | 16:08:34 |
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