IRONMAN 70.3 Durban (2019)
Tinus VAN STADEN (#1222)
GUN TIME:
06:43:18
Place
1792
OF
2551
Male
1397
OF
1875
35-39
248
OF
326
Swim 00:56:34 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:00 |
| Swim | 00:56:34 | 00:56:34 | 2463 | 1813 | 320 | 2.01 / 29:46 | 08:52:36 |
T1 00:12:26
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:26 | 00:12:26 | 2280 | 1669 | 292 | - / - | 09:05:03 |
Cycle 03:08:59 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:57 | 00:53:57 | 1922 | 1548 | 279 | 26.68 / 02:14 | 09:59:01 |
| Bike 45.5km | 00:38:44 | 01:32:42 | 1712 | 1422 | 257 | 29.44 / 02:02 | 10:37:46 |
| Bike 66.5km | 00:49:06 | 02:21:50 | 1639 | 1361 | 245 | 28.12 / 02:07 | 11:26:54 |
| Bike 88km | 00:41:48 | 03:03:40 | 1608 | 1339 | 242 | 28.74 / 02:05 | 12:08:44 |
| Bike | 00:05:18 | 03:08:59 | 1617 | 1344 | 242 | 28.57 / 02:05 | 12:14:04 |
T2 00:07:57
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:57 | 00:07:57 | 2065 | 1536 | 273 | - / - | 12:22:04 |
Run 02:17:14 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:54 | 00:02:54 | 1000 | 831 | 159 | 11.15 / 05:22 | 12:24:58 |
| Run 3.05km | 00:16:23 | 00:19:18 | 1961 | 1493 | 273 | 9.47 / 06:19 | 12:41:22 |
| Run 5.55km | 00:15:02 | 00:34:22 | 1592 | 1230 | 231 | 9.68 / 06:11 | 12:56:26 |
| Run 7.93km | 00:13:40 | 00:48:04 | 1481 | 1146 | 209 | 9.89 / 06:03 | 13:10:08 |
| Run 10.8km | 00:19:37 | 01:07:42 | 1421 | 1091 | 203 | 9.57 / 06:16 | 13:29:46 |
| Run 13.4km | 00:16:13 | 01:23:56 | 1398 | 1070 | 198 | 9.57 / 06:15 | 13:46:00 |
| Run 15.91km | 00:16:49 | 01:40:47 | 1349 | 1030 | 193 | 9.47 / 06:20 | 14:02:51 |
| Run 18.86km | 00:14:53 | 01:55:42 | 1337 | 1018 | 191 | 9.78 / 06:08 | 14:17:46 |
| Run | 00:21:31 | 02:17:14 | 1349 | 1021 | 195 | 9.22 / 06:30 | 14:39:18 |
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