IRONMAN 70.3 Durban (2019)
Andrew VAN ZYL (#1226)
GUN TIME:
07:55:25
Place
2490
OF
2551
Male
1840
OF
1875
35-39
321
OF
326
Swim 00:41:48 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:21 |
| Swim | 00:41:48 | 00:41:48 | 1166 | 933 | 161 | 2.72 / 22:00 | 08:59:10 |
T1 00:15:14
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:14 | 00:15:14 | 2483 | 1827 | 323 | - / - | 09:14:26 |
Cycle 03:37:37 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:58:56 | 00:58:56 | 2384 | 1796 | 317 | 24.42 / 02:27 | 10:13:24 |
| Bike 45.5km | 00:44:39 | 01:43:36 | 2379 | 1791 | 316 | 26.34 / 02:16 | 10:58:04 |
| Bike 66.5km | 00:57:49 | 02:41:27 | 2375 | 1792 | 317 | 24.71 / 02:25 | 11:55:55 |
| Bike 88km | 00:50:32 | 03:32:01 | 2400 | 1800 | 320 | 24.9 / 02:24 | 12:46:29 |
| Bike | 00:05:35 | 03:37:37 | 2396 | 1797 | 320 | 24.81 / 02:25 | 12:52:05 |
T2 00:09:29
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:29 | 00:09:29 | 2314 | 1711 | 298 | - / - | 13:01:35 |
Run 03:11:10 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:13 | 00:04:13 | 2459 | 1808 | 316 | 7.66 / 07:49 | 13:05:49 |
| Run 3.05km | 00:19:02 | 00:23:16 | 2431 | 1789 | 312 | 7.86 / 07:37 | 13:24:53 |
| Run 5.55km | 00:22:44 | 00:46:02 | 2466 | 1814 | 314 | 7.23 / 08:17 | 13:47:39 |
| Run 7.93km | 00:20:12 | 01:06:16 | 2482 | 1825 | 315 | 7.17 / 08:21 | 14:07:52 |
| Run 10.8km | 00:29:08 | 01:35:25 | 2499 | 1834 | 316 | 6.79 / 08:50 | 14:37:01 |
| Run 13.4km | 00:23:51 | 01:59:17 | 2507 | 1842 | 317 | 6.73 / 08:54 | 15:00:54 |
| Run 15.91km | 00:23:52 | 02:23:11 | 2509 | 1842 | 317 | 6.66 / 08:59 | 15:24:47 |
| Run 18.86km | 00:20:17 | 02:43:29 | 2509 | 1843 | 317 | 6.92 / 08:40 | 15:45:05 |
| Run | 00:27:40 | 03:11:10 | 2504 | 1835 | 317 | 6.62 / 09:03 | 16:12:47 |
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