IRONMAN 70.3 Durban (2019)
William ADDISON (#1246)
GUN TIME:
07:52:53
Place
2478
OF
2551
Male
1831
OF
1875
40-44
291
OF
300
Swim 00:44:11 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:41 |
| Swim | 00:44:11 | 00:44:11 | 1551 | 1226 | 200 | 2.57 / 23:15 | 09:02:54 |
T1 00:16:59
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:59 | 00:16:59 | 2523 | 1856 | 295 | - / - | 09:19:55 |
Cycle 03:42:46 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:58:14 | 00:58:14 | 2357 | 1783 | 286 | 24.72 / 02:25 | 10:18:10 |
| Bike 45.5km | 00:43:44 | 01:41:59 | 2335 | 1771 | 285 | 26.76 / 02:14 | 11:01:55 |
| Bike 66.5km | 01:01:09 | 02:43:09 | 2405 | 1804 | 290 | 24.45 / 02:27 | 12:03:06 |
| Bike 88km | 00:53:32 | 03:36:43 | 2442 | 1823 | 292 | 24.36 / 02:27 | 12:56:39 |
| Bike | 00:06:01 | 03:42:46 | 2448 | 1825 | 293 | 24.24 / 02:28 | 13:02:42 |
T2 00:09:53
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:53 | 00:09:53 | 2356 | 1741 | 279 | - / - | 13:12:37 |
Run 02:58:57 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:45 | 00:03:45 | 2322 | 1725 | 276 | 8.61 / 06:57 | 13:16:24 |
| Run 3.05km | 00:19:23 | 00:23:09 | 2423 | 1785 | 289 | 7.89 / 07:35 | 13:35:48 |
| Run 5.55km | 00:22:01 | 00:45:12 | 2452 | 1805 | 295 | 7.36 / 08:08 | 13:57:50 |
| Run 7.93km | 00:17:48 | 01:03:01 | 2418 | 1782 | 289 | 7.54 / 07:56 | 14:15:40 |
| Run 10.8km | 00:31:08 | 01:34:11 | 2488 | 1827 | 296 | 6.87 / 08:43 | 14:46:49 |
| Run 13.4km | 00:17:58 | 01:52:11 | 2439 | 1792 | 291 | 7.16 / 08:22 | 15:04:49 |
| Run 15.91km | 00:21:19 | 02:13:32 | 2418 | 1775 | 287 | 7.14 / 08:23 | 15:26:10 |
| Run 18.86km | 00:18:24 | 02:31:57 | 2395 | 1763 | 285 | 7.44 / 08:03 | 15:44:35 |
| Run | 00:26:58 | 02:58:57 | 2387 | 1751 | 283 | 7.07 / 08:28 | 16:11:35 |
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