2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Antonie BAM (#1252)
GUN TIME:  06:00:40
Place
945  OF 2551
Male
785  OF 1875
40-44
143  OF 300

Swim 00:41:41 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:22:08
Swim 00:41:41 00:41:41 1147 917 139 2.73 / 21:56 08:03:49

T1 00:05:50

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 318 256 51 - / - 08:09:40

Cycle 02:49:43 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:39 00:46:39 503 464 92 30.85 / 01:56 08:56:21
Bike 45.5km 00:37:12 01:23:53 668 607 108 32.54 / 01:50 09:33:35
Bike 66.5km 00:43:46 02:07:41 662 598 106 31.24 / 01:55 10:17:23
Bike 88km 00:37:38 02:45:21 671 604 107 31.93 / 01:52 10:55:03
Bike 00:04:20 02:49:43 659 593 107 31.81 / 01:53 10:59:24

T2 00:02:56

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 00:02:56 225 180 28 - / - 11:02:22

Run 02:20:26 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 429 371 54 12.31 / 04:52 11:05:01
Run 3.05km 00:15:15 00:17:54 1553 1214 204 10.22 / 05:52 11:20:17
Run 5.55km 00:15:42 00:33:37 1472 1143 191 9.9 / 06:03 11:36:00
Run 7.93km 00:14:42 00:48:21 1512 1166 195 9.84 / 06:05 11:50:44
Run 10.8km 00:22:42 01:11:04 1662 1261 210 9.11 / 06:34 12:13:27
Run 13.4km 00:17:18 01:28:23 1656 1244 209 9.09 / 06:35 12:30:46
Run 15.91km 00:17:31 01:45:56 1605 1207 205 9.01 / 06:39 12:48:19
Run 18.86km 00:13:50 01:59:48 1513 1141 197 9.44 / 06:21 13:02:11
Run 00:20:37 02:20:26 1470 1107 190 9.01 / 06:39 13:22:49