IRONMAN 70.3 Durban (2019)
Brian BEST (#1259)
GUN TIME:
07:33:22
Place
2350
OF
2551
Male
1747
OF
1875
40-44
281
OF
300
Swim 00:50:59 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:28 |
| Swim | 00:50:59 | 00:50:59 | 2280 | 1703 | 272 | 2.23 / 26:50 | 08:14:28 |
T1 00:08:46
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:46 | 00:08:46 | 1318 | 992 | 166 | - / - | 08:23:15 |
Cycle 03:22:32 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:11 | 00:53:11 | 1792 | 1468 | 250 | 27.07 / 02:12 | 09:16:28 |
| Bike 45.5km | 00:40:09 | 01:33:21 | 1780 | 1469 | 249 | 29.24 / 02:03 | 09:56:38 |
| Bike 66.5km | 00:56:15 | 02:29:37 | 2038 | 1622 | 269 | 26.66 / 02:15 | 10:52:54 |
| Bike 88km | 00:47:27 | 03:17:05 | 2106 | 1654 | 273 | 26.78 / 02:14 | 11:40:22 |
| Bike | 00:05:26 | 03:22:32 | 2103 | 1652 | 275 | 26.66 / 02:15 | 11:45:49 |
T2 00:04:59
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:59 | 00:04:59 | 1068 | 809 | 152 | - / - | 11:50:50 |
Run 03:05:59 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:42 | 00:03:42 | 2283 | 1701 | 269 | 8.75 / 06:51 | 11:54:33 |
| Run 3.05km | 00:19:25 | 00:23:08 | 2419 | 1781 | 287 | 7.9 / 07:35 | 12:14:00 |
| Run 5.55km | 00:20:17 | 00:43:26 | 2398 | 1771 | 287 | 7.66 / 07:49 | 12:34:18 |
| Run 7.93km | 00:20:06 | 01:03:34 | 2433 | 1793 | 294 | 7.48 / 08:00 | 12:54:25 |
| Run 10.8km | 00:28:51 | 01:32:26 | 2464 | 1812 | 293 | 7 / 08:33 | 13:23:18 |
| Run 13.4km | 00:24:20 | 01:56:47 | 2493 | 1829 | 295 | 6.88 / 08:42 | 13:47:39 |
| Run 15.91km | 00:24:32 | 02:21:21 | 2503 | 1838 | 296 | 6.75 / 08:53 | 14:12:12 |
| Run 18.86km | 00:19:38 | 02:41:00 | 2490 | 1827 | 293 | 7.02 / 08:32 | 14:31:51 |
| Run | 00:24:57 | 03:05:59 | 2469 | 1804 | 293 | 6.8 / 08:48 | 14:56:50 |
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