IRONMAN 70.3 Durban (2019)
Mihan BESTER (#1260)
GUN TIME:
06:16:54
Place
1252
OF
2551
Male
1017
OF
1875
40-44
178
OF
300
Swim 00:40:13 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:08 |
| Swim | 00:40:13 | 00:40:13 | 919 | 745 | 114 | 2.83 / 21:10 | 08:08:23 |
T1 00:06:06
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:06 | 00:06:06 | 398 | 315 | 59 | - / - | 08:14:31 |
Cycle 03:05:00 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:58 | 00:49:58 | 1154 | 1011 | 177 | 28.81 / 02:04 | 09:04:30 |
| Bike 45.5km | 00:40:09 | 01:30:08 | 1419 | 1227 | 216 | 30.28 / 01:58 | 09:44:41 |
| Bike 66.5km | 00:48:59 | 02:19:09 | 1461 | 1252 | 221 | 28.67 / 02:05 | 10:33:42 |
| Bike 88km | 00:41:00 | 03:00:11 | 1433 | 1221 | 218 | 29.3 / 02:02 | 11:14:44 |
| Bike | 00:04:47 | 03:05:00 | 1421 | 1210 | 218 | 29.18 / 02:03 | 11:19:33 |
T2 00:04:08
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 00:04:08 | 666 | 517 | 104 | - / - | 11:23:43 |
Run 02:21:18 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:34 | 00:02:34 | 316 | 277 | 37 | 12.61 / 04:45 | 11:26:18 |
| Run 3.05km | 00:15:40 | 00:18:15 | 1675 | 1293 | 210 | 10.01 / 05:59 | 11:42:00 |
| Run 5.55km | 00:16:35 | 00:34:52 | 1672 | 1285 | 207 | 9.54 / 06:17 | 11:58:36 |
| Run 7.93km | 00:14:27 | 00:49:20 | 1625 | 1244 | 209 | 9.64 / 06:13 | 12:13:04 |
| Run 10.8km | 00:20:50 | 01:10:12 | 1591 | 1210 | 202 | 9.23 / 06:30 | 12:33:56 |
| Run 13.4km | 00:16:48 | 01:27:01 | 1572 | 1193 | 200 | 9.23 / 06:29 | 12:50:45 |
| Run 15.91km | 00:18:22 | 01:45:24 | 1579 | 1189 | 201 | 9.05 / 06:37 | 13:09:08 |
| Run 18.86km | 00:15:07 | 02:00:32 | 1545 | 1160 | 200 | 9.38 / 06:23 | 13:24:16 |
| Run | 00:20:45 | 02:21:18 | 1510 | 1134 | 197 | 8.95 / 06:41 | 13:45:02 |
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