2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Allan BOTHA (#1264)
GUN TIME:  07:04:31
Place
2075  OF 2551
Male
1570  OF 1875
40-44
262  OF 300

Swim 00:38:51 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:44
Swim 00:38:51 00:38:51 704 578 98 2.93 / 20:27 08:42:37

T1 00:09:38

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:38 00:09:38 1606 1203 201 - / - 08:52:16

Cycle 03:06:55 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:20 00:53:20 1821 1486 253 26.99 / 02:13 09:45:38
Bike 45.5km 00:38:56 01:32:17 1667 1388 242 29.57 / 02:01 10:24:35
Bike 66.5km 00:49:26 02:21:44 1634 1358 237 28.14 / 02:07 11:14:02
Bike 88km 00:40:16 03:02:01 1542 1293 227 29 / 02:04 11:54:19
Bike 00:04:52 03:06:55 1538 1287 227 28.88 / 02:04 11:59:13

T2 00:09:13

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:13 00:09:13 2292 1695 273 - / - 12:08:27

Run 02:59:47 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:34 00:04:34 2506 1843 296 7.07 / 08:28 12:13:03
Run 3.05km 00:20:00 00:24:35 2480 1823 295 7.44 / 08:03 12:33:04
Run 5.55km 00:20:09 00:44:46 2438 1797 293 7.43 / 08:04 12:53:15
Run 7.93km 00:18:24 01:03:12 2427 1788 292 7.52 / 07:58 13:11:40
Run 10.8km 00:25:07 01:28:20 2393 1764 287 7.33 / 08:10 13:36:48
Run 13.4km 00:20:50 01:49:11 2388 1759 286 7.36 / 08:08 13:57:40
Run 15.91km 00:21:35 02:10:48 2375 1748 282 7.29 / 08:13 14:19:16
Run 18.86km 00:20:17 02:31:06 2381 1750 283 7.48 / 08:00 14:39:35
Run 00:28:40 02:59:47 2404 1764 287 7.04 / 08:31 15:08:16