2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Quentin BOWMAN (#1267)
GUN TIME:  06:56:45
Place
1978  OF 2551
Male
1508  OF 1875
40-44
254  OF 300

Swim 00:47:22 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:59
Swim 00:47:22 00:47:22 1969 1500 242 2.4 / 24:56 08:41:22

T1 00:11:50

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:50 00:11:50 2176 1601 256 - / - 08:53:14

Cycle 03:09:23 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:25 00:52:25 1653 1376 233 27.46 / 02:11 09:45:41
Bike 45.5km 00:39:20 01:31:47 1606 1349 234 29.74 / 02:01 10:25:03
Bike 66.5km 00:50:14 02:22:03 1648 1368 238 28.08 / 02:08 11:15:18
Bike 88km 00:42:04 03:04:08 1628 1349 234 28.67 / 02:05 11:57:24
Bike 00:05:13 03:09:23 1637 1354 235 28.51 / 02:06 12:02:38

T2 00:07:52

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:52 00:07:52 2045 1523 238 - / - 12:10:32

Run 02:40:10 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1830 1408 233 9.84 / 06:05 12:13:50
Run 3.05km 00:15:17 00:18:36 1760 1346 217 9.83 / 06:05 12:29:09
Run 5.55km 00:19:00 00:37:37 2036 1525 249 8.85 / 06:46 12:48:10
Run 7.93km 00:15:55 00:53:34 2014 1509 249 8.88 / 06:45 13:04:07
Run 10.8km 00:23:53 01:17:28 2051 1524 249 8.36 / 07:10 13:28:01
Run 13.4km 00:19:19 01:36:49 2054 1523 249 8.3 / 07:13 13:47:22
Run 15.91km 00:21:48 01:58:38 2105 1555 251 8.04 / 07:27 14:09:11
Run 18.86km 00:17:36 02:16:16 2091 1543 250 8.3 / 07:13 14:26:49
Run 00:23:53 02:40:10 2074 1527 251 7.9 / 07:35 14:50:44