IRONMAN 70.3 Durban (2019)
Rosanne LOMBARD (#127)
GUN TIME:
05:16:11
Place
247
OF
2551
Female
29
OF
676
25-29
6
OF
120
Swim 00:30:34 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:47 |
| Swim | 00:30:34 | 00:30:34 | 42 | 4 | 1 | 3.72 / 16:05 | 07:43:22 |
T1 00:04:28
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:04:28 | 83 | 14 | 3 | - / - | 07:47:52 |
Cycle 02:55:27 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:27 | 00:49:27 | 1041 | 114 | 18 | 29.11 / 02:03 | 08:37:21 |
| Bike 45.5km | 00:39:37 | 01:29:06 | 1279 | 163 | 29 | 30.63 / 01:57 | 09:17:00 |
| Bike 66.5km | 00:44:02 | 02:13:09 | 1024 | 124 | 24 | 29.96 / 02:00 | 10:01:03 |
| Bike 88km | 00:37:36 | 02:50:46 | 914 | 108 | 18 | 30.91 / 01:56 | 10:38:40 |
| Bike | 00:04:39 | 02:55:27 | 908 | 108 | 18 | 30.77 / 01:56 | 10:43:20 |
T2 00:02:28
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 00:02:28 | 87 | 14 | 6 | - / - | 10:45:50 |
Run 01:43:07 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:22 | 00:02:22 | 122 | 13 | 2 | 13.61 / 04:24 | 10:48:13 |
| Run 3.05km | 00:11:16 | 00:13:40 | 157 | 18 | 5 | 13.38 / 04:29 | 10:59:31 |
| Run 5.55km | 00:12:02 | 00:25:43 | 166 | 19 | 5 | 12.94 / 04:38 | 11:11:35 |
| Run 7.93km | 00:11:06 | 00:36:50 | 176 | 23 | 6 | 12.91 / 04:38 | 11:22:42 |
| Run 10.8km | 00:14:50 | 00:51:42 | 170 | 24 | 6 | 12.53 / 04:47 | 11:37:33 |
| Run 13.4km | 00:12:04 | 01:03:47 | 165 | 23 | 5 | 12.6 / 04:45 | 11:49:38 |
| Run 15.91km | 00:12:44 | 01:16:32 | 159 | 22 | 5 | 12.47 / 04:48 | 12:02:23 |
| Run 18.86km | 00:11:12 | 01:27:46 | 154 | 21 | 5 | 12.89 / 04:39 | 12:13:37 |
| Run | 00:15:20 | 01:43:07 | 151 | 21 | 5 | 12.27 / 04:53 | 12:28:58 |
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