IRONMAN 70.3 Durban (2019)
Grant BRESLER (#1271)
GUN TIME:
06:52:41
Place
1921
OF
2551
Male
1476
OF
1875
40-44
249
OF
300
Swim 00:43:36 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:14:01 |
| Swim | 00:43:36 | 00:43:36 | 1465 | 1156 | 187 | 2.61 / 22:56 | 08:57:39 |
T1 00:13:50
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:50 | 00:13:50 | 2409 | 1774 | 282 | - / - | 09:11:30 |
Cycle 03:07:42 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:52 | 00:51:52 | 1533 | 1302 | 226 | 27.75 / 02:09 | 10:03:23 |
| Bike 45.5km | 00:38:13 | 01:30:07 | 1416 | 1224 | 215 | 30.29 / 01:58 | 10:41:38 |
| Bike 66.5km | 00:48:27 | 02:18:35 | 1418 | 1215 | 214 | 28.78 / 02:05 | 11:30:07 |
| Bike 88km | 00:43:51 | 03:02:28 | 1558 | 1304 | 229 | 28.93 / 02:04 | 12:13:59 |
| Bike | 00:05:12 | 03:07:42 | 1576 | 1314 | 233 | 28.76 / 02:05 | 12:19:13 |
T2 00:07:17
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 00:07:17 | 1900 | 1419 | 229 | - / - | 12:26:32 |
Run 02:40:09 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:36 | 00:03:36 | 2220 | 1657 | 264 | 8.99 / 06:40 | 12:30:09 |
| Run 3.05km | 00:15:28 | 00:19:05 | 1912 | 1456 | 238 | 9.58 / 06:15 | 12:45:38 |
| Run 5.55km | 00:17:28 | 00:36:35 | 1928 | 1456 | 238 | 9.1 / 06:35 | 13:03:08 |
| Run 7.93km | 00:16:02 | 00:52:39 | 1944 | 1463 | 241 | 9.03 / 06:38 | 13:19:12 |
| Run 10.8km | 00:23:18 | 01:15:58 | 1972 | 1470 | 243 | 8.52 / 07:02 | 13:42:32 |
| Run 13.4km | 00:19:32 | 01:35:32 | 2016 | 1493 | 246 | 8.41 / 07:07 | 14:02:06 |
| Run 15.91km | 00:24:04 | 01:59:37 | 2131 | 1577 | 255 | 7.97 / 07:31 | 14:26:11 |
| Run 18.86km | 00:16:58 | 02:16:36 | 2103 | 1553 | 252 | 8.28 / 07:14 | 14:43:10 |
| Run | 00:23:31 | 02:40:09 | 2072 | 1525 | 250 | 7.9 / 07:35 | 15:06:43 |
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