IRONMAN 70.3 Durban (2019)
Charl BRINK (#1272)
GUN TIME:
07:07:05
Place
2109
OF
2551
Male
1590
OF
1875
40-44
265
OF
300
Swim 00:47:54 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:25 |
| Swim | 00:47:54 | 00:47:54 | 2032 | 1546 | 250 | 2.37 / 25:13 | 08:29:21 |
T1 00:09:14
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:14 | 00:09:14 | 1479 | 1107 | 183 | - / - | 08:38:37 |
Cycle 03:29:21 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:03 | 00:55:03 | 2071 | 1640 | 269 | 26.15 / 02:17 | 09:33:41 |
| Bike 45.5km | 00:43:08 | 01:38:13 | 2144 | 1684 | 277 | 27.79 / 02:09 | 10:16:51 |
| Bike 66.5km | 00:58:50 | 02:37:05 | 2277 | 1739 | 282 | 25.39 / 02:21 | 11:15:43 |
| Bike 88km | 00:46:38 | 03:23:44 | 2257 | 1724 | 283 | 25.91 / 02:18 | 12:02:23 |
| Bike | 00:05:35 | 03:29:21 | 2256 | 1722 | 284 | 25.79 / 02:19 | 12:07:59 |
T2 00:05:45
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:45 | 00:05:45 | 1434 | 1074 | 190 | - / - | 12:13:46 |
Run 02:34:43 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:10 | 00:03:10 | 1605 | 1261 | 208 | 10.22 / 05:51 | 12:16:57 |
| Run 3.05km | 00:14:18 | 00:17:29 | 1402 | 1107 | 181 | 10.45 / 05:44 | 12:31:17 |
| Run 5.55km | 00:17:15 | 00:34:46 | 1652 | 1272 | 206 | 9.57 / 06:15 | 12:48:33 |
| Run 7.93km | 00:16:12 | 00:50:59 | 1794 | 1358 | 222 | 9.32 / 06:25 | 13:04:47 |
| Run 10.8km | 00:22:30 | 01:13:31 | 1846 | 1385 | 229 | 8.81 / 06:48 | 13:27:19 |
| Run 13.4km | 00:18:08 | 01:31:41 | 1838 | 1369 | 226 | 8.76 / 06:50 | 13:45:28 |
| Run 15.91km | 00:19:22 | 01:51:04 | 1837 | 1360 | 224 | 8.59 / 06:58 | 14:04:51 |
| Run 18.86km | 00:17:50 | 02:08:55 | 1867 | 1381 | 225 | 8.77 / 06:50 | 14:22:43 |
| Run | 00:25:46 | 02:34:43 | 1938 | 1420 | 231 | 8.18 / 07:19 | 14:48:31 |
Social Share