IRONMAN 70.3 Durban (2019)
Jaco BUITENDAG (#1276)
GUN TIME:
06:17:15
Place
1261
OF
2551
Male
1021
OF
1875
40-44
179
OF
300
Swim 00:47:49 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:08 |
| Swim | 00:47:49 | 00:47:49 | 2024 | 1540 | 248 | 2.38 / 25:10 | 08:13:59 |
T1 00:09:40
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:40 | 00:09:40 | 1621 | 1215 | 205 | - / - | 08:23:40 |
Cycle 03:03:12 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:46 | 00:51:46 | 1512 | 1286 | 220 | 27.81 / 02:09 | 09:15:28 |
| Bike 45.5km | 00:38:05 | 01:29:52 | 1379 | 1197 | 211 | 30.37 / 01:58 | 09:53:34 |
| Bike 66.5km | 00:47:42 | 02:17:36 | 1356 | 1166 | 204 | 28.99 / 02:04 | 10:41:18 |
| Bike 88km | 00:40:37 | 02:58:14 | 1335 | 1144 | 206 | 29.62 / 02:01 | 11:21:56 |
| Bike | 00:04:57 | 03:03:12 | 1333 | 1143 | 206 | 29.47 / 02:02 | 11:26:54 |
T2 00:06:31
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 00:06:31 | 1704 | 1267 | 219 | - / - | 11:33:26 |
Run 02:09:56 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:54 | 00:02:54 | 1029 | 856 | 146 | 11.11 / 05:23 | 11:36:22 |
| Run 3.05km | 00:13:06 | 00:16:02 | 849 | 697 | 120 | 11.4 / 05:15 | 11:49:30 |
| Run 5.55km | 00:14:11 | 00:30:15 | 856 | 698 | 126 | 11 / 05:27 | 12:03:43 |
| Run 7.93km | 00:13:11 | 00:43:28 | 893 | 722 | 126 | 10.94 / 05:28 | 12:16:55 |
| Run 10.8km | 00:18:55 | 01:02:24 | 959 | 764 | 132 | 10.38 / 05:46 | 12:35:52 |
| Run 13.4km | 00:15:50 | 01:18:15 | 996 | 788 | 137 | 10.27 / 05:50 | 12:51:43 |
| Run 15.91km | 00:16:21 | 01:34:38 | 997 | 787 | 139 | 10.08 / 05:56 | 13:08:06 |
| Run 18.86km | 00:14:26 | 01:49:06 | 1000 | 783 | 136 | 10.37 / 05:47 | 13:22:33 |
| Run | 00:20:49 | 02:09:56 | 1031 | 798 | 138 | 9.74 / 06:09 | 13:43:24 |
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