IRONMAN 70.3 Durban (2019)
Garth CAMERON (#1280)
GUN TIME:
05:41:30
Place
588
OF
2551
Male
508
OF
1875
40-44
87
OF
300
Swim 00:38:18 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:13:41 |
| Swim | 00:38:18 | 00:38:18 | 620 | 507 | 84 | 2.97 / 20:09 | 08:52:00 |
T1 00:06:41
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:41 | 00:06:41 | 568 | 452 | 82 | - / - | 08:58:43 |
Cycle 02:44:52 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:42 | 00:47:42 | 693 | 626 | 114 | 30.18 / 01:59 | 09:46:27 |
| Bike 45.5km | 00:34:03 | 01:21:47 | 457 | 424 | 82 | 33.37 / 01:47 | 10:20:31 |
| Bike 66.5km | 00:41:49 | 02:03:37 | 443 | 406 | 73 | 32.27 / 01:51 | 11:02:22 |
| Bike 88km | 00:36:34 | 02:40:13 | 459 | 418 | 76 | 32.95 / 01:49 | 11:38:58 |
| Bike | 00:04:38 | 02:44:52 | 467 | 426 | 78 | 32.75 / 01:49 | 11:43:37 |
T2 00:04:07
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 00:04:07 | 659 | 510 | 103 | - / - | 11:47:45 |
Run 02:07:25 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:00 | 00:03:00 | 1249 | 1013 | 171 | 10.78 / 05:33 | 11:50:47 |
| Run 3.05km | 00:13:25 | 00:16:26 | 999 | 808 | 137 | 11.12 / 05:23 | 12:04:13 |
| Run 5.55km | 00:14:03 | 00:30:31 | 891 | 725 | 129 | 10.91 / 05:29 | 12:18:18 |
| Run 7.93km | 00:13:48 | 00:44:20 | 997 | 796 | 138 | 10.73 / 05:35 | 12:32:07 |
| Run 10.8km | 00:17:21 | 01:01:42 | 902 | 724 | 125 | 10.5 / 05:42 | 12:49:29 |
| Run 13.4km | 00:14:37 | 01:16:21 | 867 | 693 | 123 | 10.53 / 05:41 | 13:04:08 |
| Run 15.91km | 00:15:45 | 01:32:07 | 858 | 679 | 120 | 10.36 / 05:47 | 13:19:54 |
| Run 18.86km | 00:14:49 | 01:46:57 | 897 | 707 | 127 | 10.58 / 05:40 | 13:34:44 |
| Run | 00:20:26 | 02:07:25 | 935 | 730 | 130 | 9.93 / 06:02 | 13:55:12 |
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