IRONMAN 70.3 Durban (2019)
Wayne CAREW (#1282)
GUN TIME:
05:59:48
Place
928
OF
2551
Male
773
OF
1875
40-44
139
OF
300
Swim 00:39:41 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:48 |
| Swim | 00:39:41 | 00:39:41 | 831 | 680 | 105 | 2.87 / 20:53 | 08:00:31 |
T1 00:08:39
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:39 | 00:08:39 | 1254 | 949 | 158 | - / - | 08:09:11 |
Cycle 02:43:19 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:51 | 00:45:51 | 390 | 360 | 68 | 31.39 / 01:54 | 08:55:04 |
| Bike 45.5km | 00:35:33 | 01:21:26 | 423 | 392 | 78 | 33.52 / 01:47 | 09:30:39 |
| Bike 66.5km | 00:41:25 | 02:02:52 | 406 | 373 | 67 | 32.47 / 01:50 | 10:12:05 |
| Bike 88km | 00:36:02 | 02:38:56 | 405 | 372 | 67 | 33.22 / 01:48 | 10:48:09 |
| Bike | 00:04:22 | 02:43:19 | 403 | 370 | 67 | 33.06 / 01:48 | 10:52:32 |
T2 00:08:13
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:13 | 00:08:13 | 2129 | 1584 | 252 | - / - | 11:00:46 |
Run 02:19:49 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:49 | 00:02:49 | 811 | 685 | 116 | 11.48 / 05:13 | 11:03:36 |
| Run 3.05km | 00:13:49 | 00:16:39 | 1089 | 875 | 150 | 10.98 / 05:27 | 11:17:27 |
| Run 5.55km | 00:14:57 | 00:31:38 | 1112 | 879 | 152 | 10.52 / 05:42 | 11:32:26 |
| Run 7.93km | 00:14:27 | 00:46:07 | 1249 | 984 | 169 | 10.31 / 05:48 | 11:46:55 |
| Run 10.8km | 00:20:22 | 01:06:30 | 1332 | 1034 | 177 | 9.74 / 06:09 | 12:07:18 |
| Run 13.4km | 00:17:48 | 01:24:19 | 1431 | 1096 | 188 | 9.53 / 06:17 | 12:25:07 |
| Run 15.91km | 00:18:57 | 01:43:18 | 1484 | 1130 | 194 | 9.24 / 06:29 | 12:44:05 |
| Run 18.86km | 00:15:31 | 01:58:50 | 1477 | 1123 | 192 | 9.52 / 06:18 | 12:59:37 |
| Run | 00:20:58 | 02:19:49 | 1452 | 1095 | 189 | 9.05 / 06:37 | 13:20:37 |
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