2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Louis CLOETE (#1287)
GUN TIME:  06:26:23
Place
1448  OF 2551
Male
1157  OF 1875
40-44
202  OF 300

Swim 00:43:46 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:14
Swim 00:43:46 00:43:46 1489 1176 191 2.6 / 23:02 08:32:02

T1 00:08:38

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:38 00:08:38 1246 943 156 - / - 08:40:42

Cycle 02:58:33 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:39 00:48:39 872 782 139 29.59 / 02:01 09:29:22
Bike 45.5km 00:37:23 01:26:03 917 824 145 31.72 / 01:53 10:06:46
Bike 66.5km 00:47:30 02:13:34 1065 930 165 29.86 / 02:00 10:54:17
Bike 88km 00:39:56 02:53:32 1085 948 172 30.42 / 01:58 11:34:15
Bike 00:05:00 02:58:33 1093 954 174 30.24 / 01:59 11:39:16

T2 00:05:00

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:00 00:05:00 1075 815 153 - / - 11:44:18

Run 02:30:19 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1812 1397 231 9.87 / 06:04 11:47:35
Run 3.05km 00:15:17 00:18:35 1756 1344 215 9.84 / 06:05 12:02:54
Run 5.55km 00:17:35 00:36:11 1875 1418 229 9.19 / 06:31 12:20:31
Run 7.93km 00:15:45 00:51:58 1897 1425 233 9.15 / 06:33 12:36:17
Run 10.8km 00:22:55 01:14:55 1921 1434 239 8.64 / 06:56 12:59:14
Run 13.4km 00:17:41 01:32:38 1883 1397 230 8.67 / 06:54 13:16:57
Run 15.91km 00:19:31 01:52:10 1876 1387 227 8.5 / 07:03 13:36:29
Run 18.86km 00:15:26 02:07:38 1829 1353 223 8.86 / 06:46 13:51:57
Run 00:22:40 02:30:19 1806 1328 217 8.42 / 07:07 14:14:38