2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gert COETZEE (#1289)
GUN TIME:  05:49:24
Place
720  OF 2551
Male
614  OF 1875
40-44
110  OF 300

Swim 00:44:50 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:28
Swim 00:44:50 00:44:50 1667 1298 209 2.54 / 23:36 07:59:20

T1 00:05:29

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:29 00:05:29 231 190 43 - / - 08:04:50

Cycle 02:44:04 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:24 00:44:24 206 194 40 32.42 / 01:51 08:49:15
Bike 45.5km 00:37:21 01:21:46 456 423 81 33.38 / 01:47 09:26:37
Bike 66.5km 00:42:42 02:04:29 489 445 81 32.04 / 01:52 10:09:20
Bike 88km 00:35:12 02:39:42 439 400 73 33.05 / 01:48 10:44:34
Bike 00:04:20 02:44:04 435 397 73 32.91 / 01:49 10:48:55

T2 00:03:39

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 00:03:39 490 391 76 - / - 10:52:36

Run 02:11:14 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1172 967 161 10.89 / 05:30 10:55:36
Run 3.05km 00:14:35 00:17:35 1442 1133 188 10.4 / 05:46 11:10:13
Run 5.55km 00:14:57 00:32:34 1280 1007 168 10.22 / 05:52 11:25:12
Run 7.93km 00:13:17 00:45:53 1215 956 163 10.36 / 05:47 11:38:30
Run 10.8km 00:18:42 01:04:36 1156 910 157 10.03 / 05:58 11:57:13
Run 13.4km 00:14:56 01:19:34 1094 862 147 10.1 / 05:56 12:12:11
Run 15.91km 00:16:30 01:36:06 1082 846 147 9.93 / 06:02 12:28:43
Run 18.86km 00:14:37 01:50:44 1082 840 146 10.21 / 05:52 12:43:22
Run 00:20:29 02:11:14 1090 839 149 9.64 / 06:13 13:03:52