2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Guy CRICHTON (#1300)
GUN TIME:  05:29:56
Place
411  OF 2551
Male
359  OF 1875
40-44
62  OF 300

Swim 00:32:35 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:35:45
Swim 00:32:35 00:32:35 96 86 13 3.49 / 17:09 08:08:21

T1 00:06:41

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:41 00:06:41 567 451 81 - / - 08:15:03

Cycle 02:49:41 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:23 00:47:23 632 574 104 30.38 / 01:58 09:02:28
Bike 45.5km 00:37:40 01:25:04 792 717 127 32.08 / 01:52 09:40:09
Bike 66.5km 00:43:05 02:08:10 692 625 112 31.12 / 01:55 10:23:15
Bike 88km 00:37:03 02:45:15 665 599 106 31.95 / 01:52 11:00:20
Bike 00:04:24 02:49:41 655 589 105 31.82 / 01:53 11:04:46

T2 00:04:00

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 00:04:00 618 480 96 - / - 11:08:47

Run 01:56:52 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 528 451 72 12.12 / 04:57 11:11:29
Run 3.05km 00:12:23 00:15:04 520 446 70 12.13 / 04:56 11:23:53
Run 5.55km 00:12:57 00:28:03 476 408 60 11.86 / 05:03 11:36:52
Run 7.93km 00:12:06 00:40:11 488 416 63 11.83 / 05:04 11:49:00
Run 10.8km 00:16:17 00:56:30 465 392 64 11.46 / 05:13 12:05:18
Run 13.4km 00:13:22 01:09:53 456 383 63 11.5 / 05:12 12:18:42
Run 15.91km 00:14:59 01:24:54 473 395 64 11.24 / 05:20 12:33:42
Run 18.86km 00:13:35 01:38:30 501 418 70 11.48 / 05:13 12:47:19
Run 00:18:20 01:56:52 520 427 77 10.83 / 05:32 13:05:41