2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Christo DOMAN (#1314)
GUN TIME:  05:59:32
Place
922  OF 2551
Male
769  OF 1875
40-44
138  OF 300

Swim 00:41:43 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:59
Swim 00:41:43 00:41:43 1158 926 141 2.73 / 21:57 08:38:44

T1 00:10:05

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:05 00:10:05 1742 1295 215 - / - 08:48:51

Cycle 02:59:41 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:09 00:51:09 1396 1204 207 28.14 / 02:07 09:40:02
Bike 45.5km 00:37:34 01:28:44 1246 1093 196 30.76 / 01:57 10:17:37
Bike 66.5km 00:47:30 02:16:15 1254 1084 192 29.28 / 02:02 11:05:08
Bike 88km 00:38:36 02:54:52 1160 1005 180 30.19 / 01:59 11:43:45
Bike 00:04:47 02:59:41 1156 1002 181 30.05 / 01:59 11:48:33

T2 00:05:28

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:28 00:05:28 1292 968 176 - / - 11:54:03

Run 02:02:28 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 840 706 120 11.42 / 05:15 11:56:54
Run 3.05km 00:13:28 00:16:20 951 772 134 11.2 / 05:21 12:10:24
Run 5.55km 00:14:16 00:30:37 913 738 131 10.87 / 05:31 12:24:41
Run 7.93km 00:12:50 00:43:28 895 723 127 10.94 / 05:28 12:37:33
Run 10.8km 00:17:16 01:00:46 819 665 116 10.66 / 05:37 12:54:51
Run 13.4km 00:14:21 01:15:09 801 643 111 10.69 / 05:36 13:09:13
Run 15.91km 00:15:25 01:30:36 786 630 113 10.53 / 05:41 13:24:40
Run 18.86km 00:13:35 01:44:12 781 624 110 10.85 / 05:31 13:38:16
Run 00:18:14 02:02:28 749 598 103 10.33 / 05:48 13:56:32