2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ricardo Joao DOS SANTOS (#1315)
GUN TIME:  06:31:36
Place
1551  OF 2551
Male
1232  OF 1875
40-44
211  OF 300

Swim 00:48:00 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:00
Swim 00:48:00 00:48:00 2040 1551 251 2.37 / 25:16 09:05:02

T1 00:17:48

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:48 00:17:48 2536 1865 298 - / - 09:22:51

Cycle 03:11:39 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:49 00:52:49 1736 1430 245 27.26 / 02:12 10:15:42
Bike 45.5km 00:39:02 01:31:52 1618 1359 239 29.71 / 02:01 10:54:45
Bike 66.5km 00:50:34 02:22:27 1676 1383 240 28 / 02:08 11:45:20
Bike 88km 00:44:06 03:06:35 1738 1428 245 28.29 / 02:07 12:29:28
Bike 00:05:02 03:11:39 1730 1421 245 28.17 / 02:07 12:34:32

T2 00:05:07

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 00:05:07 1128 853 161 - / - 12:39:40

Run 02:08:56 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 447 386 56 12.28 / 04:53 12:42:19
Run 3.05km 00:13:31 00:16:10 897 735 128 11.31 / 05:18 12:55:52
Run 5.55km 00:14:49 00:31:00 990 798 139 10.73 / 05:35 13:10:42
Run 7.93km 00:13:45 00:44:47 1054 836 145 10.62 / 05:38 13:24:28
Run 10.8km 00:19:00 01:03:49 1080 855 143 10.15 / 05:54 13:43:30
Run 13.4km 00:15:23 01:19:13 1066 839 142 10.14 / 05:54 13:58:55
Run 15.91km 00:16:35 01:35:50 1062 830 144 9.95 / 06:01 14:15:32
Run 18.86km 00:14:51 01:50:42 1080 839 145 10.22 / 05:52 14:30:24
Run 00:18:12 02:08:56 994 771 135 9.81 / 06:06 14:48:37