IRONMAN 70.3 Durban (2019)
Darryn Elan EDINBURG (#1320)
GUN TIME:
06:16:04
Place
1225
OF
2551
Male
995
OF
1875
40-44
174
OF
300
Swim 00:44:05 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:10:14 |
| Swim | 00:44:05 | 00:44:05 | 1536 | 1214 | 198 | 2.58 / 23:12 | 08:54:21 |
T1 00:12:00
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:00 | 00:12:00 | 2206 | 1618 | 261 | - / - | 09:06:22 |
Cycle 02:51:15 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:06 | 00:47:06 | 594 | 541 | 101 | 30.57 / 01:57 | 09:53:30 |
| Bike 45.5km | 00:36:21 | 01:23:29 | 622 | 566 | 105 | 32.7 / 01:50 | 10:29:52 |
| Bike 66.5km | 00:45:09 | 02:08:39 | 723 | 652 | 114 | 31.01 / 01:56 | 11:15:03 |
| Bike 88km | 00:38:05 | 02:46:45 | 731 | 658 | 119 | 31.66 / 01:53 | 11:53:09 |
| Bike | 00:04:28 | 02:51:15 | 722 | 649 | 117 | 31.53 / 01:54 | 11:57:39 |
T2 00:08:05
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:05 | 00:08:05 | 2108 | 1570 | 249 | - / - | 12:05:46 |
Run 02:20:31 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:33 | 00:03:33 | 2180 | 1634 | 260 | 9.09 / 06:35 | 12:09:20 |
| Run 3.05km | 00:16:14 | 00:19:49 | 2060 | 1553 | 251 | 9.23 / 06:29 | 12:25:36 |
| Run 5.55km | 00:17:10 | 00:37:01 | 1975 | 1485 | 243 | 8.99 / 06:40 | 12:42:48 |
| Run 7.93km | 00:14:24 | 00:51:26 | 1852 | 1396 | 227 | 9.24 / 06:29 | 12:57:13 |
| Run 10.8km | 00:20:45 | 01:12:13 | 1766 | 1324 | 220 | 8.97 / 06:41 | 13:18:00 |
| Run 13.4km | 00:16:51 | 01:29:05 | 1703 | 1272 | 212 | 9.02 / 06:38 | 13:34:52 |
| Run 15.91km | 00:18:19 | 01:47:25 | 1675 | 1251 | 209 | 8.88 / 06:45 | 13:53:12 |
| Run 18.86km | 00:15:00 | 02:02:27 | 1628 | 1217 | 206 | 9.24 / 06:29 | 14:08:14 |
| Run | 00:18:03 | 02:20:31 | 1473 | 1110 | 192 | 9 / 06:39 | 14:26:18 |
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