2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Garreth EDWARDS (#1321)
GUN TIME:  05:51:45
Place
774  OF 2551
Male
659  OF 1875
40-44
117  OF 300

Swim 00:44:54 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:38:06
Swim 00:44:54 00:44:54 1676 1304 211 2.53 / 23:38 08:23:01

T1 00:05:10

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 00:05:10 168 139 32 - / - 08:28:13

Cycle 02:58:33 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:40 00:51:40 1490 1273 216 27.86 / 02:09 09:19:54
Bike 45.5km 00:36:16 01:27:58 1158 1027 182 31.03 / 01:56 09:56:12
Bike 66.5km 00:46:14 02:14:14 1122 975 175 29.72 / 02:01 10:42:28
Bike 88km 00:39:20 02:53:36 1089 951 173 30.41 / 01:58 11:21:50
Bike 00:04:56 02:58:33 1092 953 173 30.24 / 01:59 11:26:47

T2 00:05:16

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 00:05:16 1193 899 166 - / - 11:32:04

Run 01:57:45 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1024 852 145 11.11 / 05:23 11:35:00
Run 3.05km 00:13:43 00:16:39 1080 868 149 10.98 / 05:27 11:48:45
Run 5.55km 00:14:08 00:30:48 950 765 134 10.8 / 05:33 12:02:54
Run 7.93km 00:12:40 00:43:30 898 726 128 10.93 / 05:29 12:15:36
Run 10.8km 00:17:15 01:00:46 820 666 117 10.66 / 05:37 12:32:52
Run 13.4km 00:14:08 01:14:56 783 629 109 10.72 / 05:35 12:47:02
Run 15.91km 00:14:04 01:29:02 698 571 100 10.72 / 05:35 13:01:08
Run 18.86km 00:12:09 01:41:12 638 524 90 11.18 / 05:21 13:13:18
Run 00:16:32 01:57:45 557 454 81 10.75 / 05:34 13:29:51