IRONMAN 70.3 Durban (2019)
Garreth EDWARDS (#1321)
GUN TIME:
05:51:45
Place
774
OF
2551
Male
659
OF
1875
40-44
117
OF
300
Swim 00:44:54 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:38:06 |
| Swim | 00:44:54 | 00:44:54 | 1676 | 1304 | 211 | 2.53 / 23:38 | 08:23:01 |
T1 00:05:10
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:10 | 00:05:10 | 168 | 139 | 32 | - / - | 08:28:13 |
Cycle 02:58:33 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:40 | 00:51:40 | 1490 | 1273 | 216 | 27.86 / 02:09 | 09:19:54 |
| Bike 45.5km | 00:36:16 | 01:27:58 | 1158 | 1027 | 182 | 31.03 / 01:56 | 09:56:12 |
| Bike 66.5km | 00:46:14 | 02:14:14 | 1122 | 975 | 175 | 29.72 / 02:01 | 10:42:28 |
| Bike 88km | 00:39:20 | 02:53:36 | 1089 | 951 | 173 | 30.41 / 01:58 | 11:21:50 |
| Bike | 00:04:56 | 02:58:33 | 1092 | 953 | 173 | 30.24 / 01:59 | 11:26:47 |
T2 00:05:16
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:16 | 00:05:16 | 1193 | 899 | 166 | - / - | 11:32:04 |
Run 01:57:45 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:54 | 00:02:54 | 1024 | 852 | 145 | 11.11 / 05:23 | 11:35:00 |
| Run 3.05km | 00:13:43 | 00:16:39 | 1080 | 868 | 149 | 10.98 / 05:27 | 11:48:45 |
| Run 5.55km | 00:14:08 | 00:30:48 | 950 | 765 | 134 | 10.8 / 05:33 | 12:02:54 |
| Run 7.93km | 00:12:40 | 00:43:30 | 898 | 726 | 128 | 10.93 / 05:29 | 12:15:36 |
| Run 10.8km | 00:17:15 | 01:00:46 | 820 | 666 | 117 | 10.66 / 05:37 | 12:32:52 |
| Run 13.4km | 00:14:08 | 01:14:56 | 783 | 629 | 109 | 10.72 / 05:35 | 12:47:02 |
| Run 15.91km | 00:14:04 | 01:29:02 | 698 | 571 | 100 | 10.72 / 05:35 | 13:01:08 |
| Run 18.86km | 00:12:09 | 01:41:12 | 638 | 524 | 90 | 11.18 / 05:21 | 13:13:18 |
| Run | 00:16:32 | 01:57:45 | 557 | 454 | 81 | 10.75 / 05:34 | 13:29:51 |
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