IRONMAN 70.3 Durban (2019)
Jenna BOWES (#133)
GUN TIME:
05:06:24
Place
163
OF
2551
Female
18
OF
676
30-34
3
OF
126
Swim 00:39:59 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:47 |
| Swim | 00:39:59 | 00:39:59 | 894 | 168 | 31 | 2.85 / 21:02 | 07:52:47 |
T1 00:04:59
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 00:04:59 | 148 | 26 | 3 | - / - | 07:57:48 |
Cycle 02:41:12 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:02 | 00:47:02 | 587 | 53 | 8 | 30.6 / 01:57 | 08:44:52 |
| Bike 45.5km | 00:36:01 | 01:23:05 | 582 | 48 | 8 | 32.85 / 01:49 | 09:20:55 |
| Bike 66.5km | 00:39:13 | 02:02:20 | 380 | 28 | 5 | 32.61 / 01:50 | 10:00:10 |
| Bike 88km | 00:34:31 | 02:36:52 | 337 | 24 | 5 | 33.65 / 01:46 | 10:34:42 |
| Bike | 00:04:19 | 02:41:12 | 337 | 24 | 5 | 33.49 / 01:47 | 10:39:02 |
T2 00:02:12
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:12 | 00:02:12 | 44 | 8 | 1 | - / - | 10:41:16 |
Run 01:37:54 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:14 | 00:02:14 | 44 | 2 | 1 | 14.45 / 04:09 | 10:43:31 |
| Run 3.05km | 00:10:35 | 00:12:51 | 66 | 4 | 1 | 14.23 / 04:12 | 10:54:08 |
| Run 5.55km | 00:11:06 | 00:23:59 | 71 | 5 | 2 | 13.88 / 04:19 | 11:05:16 |
| Run 7.93km | 00:10:20 | 00:34:20 | 78 | 8 | 3 | 13.85 / 04:19 | 11:15:37 |
| Run 10.8km | 00:13:59 | 00:48:21 | 85 | 10 | 3 | 13.4 / 04:28 | 11:29:38 |
| Run 13.4km | 00:11:44 | 01:00:07 | 89 | 11 | 3 | 13.37 / 04:29 | 11:41:24 |
| Run 15.91km | 00:12:18 | 01:12:27 | 92 | 11 | 3 | 13.17 / 04:33 | 11:53:44 |
| Run 18.86km | 00:10:54 | 01:23:22 | 94 | 11 | 3 | 13.57 / 04:25 | 12:04:40 |
| Run | 00:14:31 | 01:37:54 | 91 | 10 | 3 | 12.92 / 04:38 | 12:19:12 |
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