IRONMAN 70.3 Durban (2019)
Brendan GERMISHUYS (#1338)
GUN TIME:
05:57:19
Place
878
OF
2551
Male
733
OF
1875
40-44
128
OF
300
Swim 00:46:48 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:14:11 |
| Swim | 00:46:48 | 00:46:48 | 1915 | 1465 | 239 | 2.43 / 24:38 | 09:01:01 |
T1 00:06:30
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:30 | 00:06:30 | 515 | 410 | 72 | - / - | 09:07:32 |
Cycle 02:57:14 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:55 | 00:49:55 | 1144 | 1004 | 172 | 28.84 / 02:04 | 09:57:28 |
| Bike 45.5km | 00:36:55 | 01:26:51 | 1002 | 893 | 154 | 31.42 / 01:54 | 10:34:25 |
| Bike 66.5km | 00:45:40 | 02:12:33 | 976 | 863 | 152 | 30.09 / 01:59 | 11:20:07 |
| Bike 88km | 00:39:50 | 02:52:24 | 1022 | 898 | 165 | 30.62 / 01:57 | 11:59:58 |
| Bike | 00:04:48 | 02:57:14 | 1022 | 895 | 165 | 30.46 / 01:58 | 12:04:48 |
T2 00:03:27
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 00:03:27 | 413 | 331 | 57 | - / - | 12:08:16 |
Run 02:03:13 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:48 | 00:02:48 | 788 | 666 | 109 | 11.53 / 05:12 | 12:11:06 |
| Run 3.05km | 00:12:58 | 00:15:48 | 758 | 626 | 109 | 11.57 / 05:10 | 12:24:05 |
| Run 5.55km | 00:13:40 | 00:29:29 | 700 | 582 | 101 | 11.29 / 05:18 | 12:37:46 |
| Run 7.93km | 00:12:43 | 00:42:13 | 728 | 601 | 106 | 11.26 / 05:19 | 12:50:31 |
| Run 10.8km | 00:17:52 | 01:00:07 | 759 | 618 | 106 | 10.77 / 05:34 | 13:08:25 |
| Run 13.4km | 00:15:21 | 01:15:29 | 818 | 656 | 116 | 10.64 / 05:38 | 13:23:47 |
| Run 15.91km | 00:16:00 | 01:31:30 | 831 | 664 | 118 | 10.43 / 05:45 | 13:39:48 |
| Run 18.86km | 00:13:28 | 01:45:00 | 815 | 651 | 116 | 10.77 / 05:34 | 13:53:18 |
| Run | 00:18:11 | 02:03:13 | 778 | 617 | 110 | 10.27 / 05:50 | 14:11:31 |
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