IRONMAN 70.3 Durban (2019)
Michael GIBSON (#1339)
GUN TIME:
06:13:16
Place
1171
OF
2551
Male
957
OF
1875
40-44
169
OF
300
Swim 00:35:28 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:59 |
| Swim | 00:35:28 | 00:35:28 | 286 | 243 | 38 | 3.21 / 18:40 | 08:36:29 |
T1 00:06:40
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 00:06:40 | 563 | 447 | 80 | - / - | 08:43:11 |
Cycle 03:06:32 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:54 | 00:51:54 | 1542 | 1307 | 227 | 27.74 / 02:09 | 09:35:06 |
| Bike 45.5km | 00:38:55 | 01:30:50 | 1504 | 1285 | 224 | 30.05 / 01:59 | 10:14:02 |
| Bike 66.5km | 00:48:25 | 02:19:17 | 1469 | 1257 | 222 | 28.64 / 02:05 | 11:02:29 |
| Bike 88km | 00:42:12 | 03:01:31 | 1512 | 1274 | 223 | 29.08 / 02:03 | 11:44:43 |
| Bike | 00:05:00 | 03:06:32 | 1515 | 1275 | 224 | 28.94 / 02:04 | 11:49:44 |
T2 00:04:01
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 00:04:01 | 629 | 491 | 100 | - / - | 11:53:47 |
Run 02:20:28 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:47 | 00:02:47 | 759 | 644 | 105 | 11.57 / 05:11 | 11:56:36 |
| Run 3.05km | 00:13:43 | 00:16:32 | 1023 | 827 | 143 | 11.06 / 05:25 | 12:10:20 |
| Run 5.55km | 00:15:30 | 00:32:03 | 1189 | 935 | 161 | 10.38 / 05:46 | 12:25:51 |
| Run 7.93km | 00:13:35 | 00:45:39 | 1183 | 934 | 158 | 10.42 / 05:45 | 12:39:27 |
| Run 10.8km | 00:19:05 | 01:04:46 | 1170 | 919 | 159 | 10 / 05:59 | 12:58:34 |
| Run 13.4km | 00:17:36 | 01:22:24 | 1308 | 1008 | 173 | 9.75 / 06:08 | 13:16:12 |
| Run 15.91km | 00:18:48 | 01:41:13 | 1374 | 1049 | 179 | 9.43 / 06:21 | 13:35:01 |
| Run 18.86km | 00:16:25 | 01:57:40 | 1420 | 1081 | 185 | 9.61 / 06:14 | 13:51:28 |
| Run | 00:22:46 | 02:20:28 | 1471 | 1108 | 191 | 9.01 / 06:39 | 14:14:16 |
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