2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Michael GIBSON (#1339)
GUN TIME:  06:13:16
Place
1171  OF 2551
Male
957  OF 1875
40-44
169  OF 300

Swim 00:35:28 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:59
Swim 00:35:28 00:35:28 286 243 38 3.21 / 18:40 08:36:29

T1 00:06:40

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 00:06:40 563 447 80 - / - 08:43:11

Cycle 03:06:32 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:54 00:51:54 1542 1307 227 27.74 / 02:09 09:35:06
Bike 45.5km 00:38:55 01:30:50 1504 1285 224 30.05 / 01:59 10:14:02
Bike 66.5km 00:48:25 02:19:17 1469 1257 222 28.64 / 02:05 11:02:29
Bike 88km 00:42:12 03:01:31 1512 1274 223 29.08 / 02:03 11:44:43
Bike 00:05:00 03:06:32 1515 1275 224 28.94 / 02:04 11:49:44

T2 00:04:01

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 00:04:01 629 491 100 - / - 11:53:47

Run 02:20:28 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 759 644 105 11.57 / 05:11 11:56:36
Run 3.05km 00:13:43 00:16:32 1023 827 143 11.06 / 05:25 12:10:20
Run 5.55km 00:15:30 00:32:03 1189 935 161 10.38 / 05:46 12:25:51
Run 7.93km 00:13:35 00:45:39 1183 934 158 10.42 / 05:45 12:39:27
Run 10.8km 00:19:05 01:04:46 1170 919 159 10 / 05:59 12:58:34
Run 13.4km 00:17:36 01:22:24 1308 1008 173 9.75 / 06:08 13:16:12
Run 15.91km 00:18:48 01:41:13 1374 1049 179 9.43 / 06:21 13:35:01
Run 18.86km 00:16:25 01:57:40 1420 1081 185 9.61 / 06:14 13:51:28
Run 00:22:46 02:20:28 1471 1108 191 9.01 / 06:39 14:14:16