2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Charl GYZEN (#1342)
GUN TIME:  05:42:22
Place
607  OF 2551
Male
522  OF 1875
40-44
91  OF 300

Swim 00:38:02 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:59
Swim 00:38:02 00:38:02 594 485 82 2.99 / 20:01 08:34:03

T1 00:06:26

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:26 00:06:26 495 395 69 - / - 08:40:30

Cycle 02:53:05 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:20 00:49:20 1012 901 156 29.18 / 02:03 09:29:52
Bike 45.5km 00:36:37 01:25:59 911 819 143 31.74 / 01:53 10:06:31
Bike 66.5km 00:45:17 02:11:17 875 778 138 30.38 / 01:58 10:51:49
Bike 88km 00:37:16 02:48:35 804 717 128 31.31 / 01:54 11:29:07
Bike 00:04:29 02:53:05 797 711 127 31.19 / 01:55 11:33:37

T2 00:04:48

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:48 00:04:48 976 748 144 - / - 11:38:26

Run 01:59:54 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 832 699 118 11.43 / 05:14 11:41:17
Run 3.05km 00:12:39 00:15:30 650 549 90 11.79 / 05:05 11:53:58
Run 5.55km 00:14:29 00:30:01 814 666 116 11.09 / 05:24 12:08:29
Run 7.93km 00:12:47 00:42:50 807 660 118 11.1 / 05:24 12:21:18
Run 10.8km 00:17:34 01:00:26 792 644 112 10.72 / 05:35 12:38:54
Run 13.4km 00:14:03 01:14:30 746 603 107 10.78 / 05:33 12:52:58
Run 15.91km 00:14:29 01:29:01 697 570 99 10.72 / 05:35 13:07:28
Run 18.86km 00:12:42 01:41:44 664 542 94 11.12 / 05:23 13:20:11
Run 00:18:09 01:59:54 644 519 89 10.55 / 05:40 13:38:22