IRONMAN 70.3 Durban (2019)
Charl GYZEN (#1342)
GUN TIME:
05:42:22
Place
607
OF
2551
Male
522
OF
1875
40-44
91
OF
300
Swim 00:38:02 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:59 |
| Swim | 00:38:02 | 00:38:02 | 594 | 485 | 82 | 2.99 / 20:01 | 08:34:03 |
T1 00:06:26
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 00:06:26 | 495 | 395 | 69 | - / - | 08:40:30 |
Cycle 02:53:05 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:20 | 00:49:20 | 1012 | 901 | 156 | 29.18 / 02:03 | 09:29:52 |
| Bike 45.5km | 00:36:37 | 01:25:59 | 911 | 819 | 143 | 31.74 / 01:53 | 10:06:31 |
| Bike 66.5km | 00:45:17 | 02:11:17 | 875 | 778 | 138 | 30.38 / 01:58 | 10:51:49 |
| Bike 88km | 00:37:16 | 02:48:35 | 804 | 717 | 128 | 31.31 / 01:54 | 11:29:07 |
| Bike | 00:04:29 | 02:53:05 | 797 | 711 | 127 | 31.19 / 01:55 | 11:33:37 |
T2 00:04:48
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:48 | 00:04:48 | 976 | 748 | 144 | - / - | 11:38:26 |
Run 01:59:54 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:49 | 00:02:49 | 832 | 699 | 118 | 11.43 / 05:14 | 11:41:17 |
| Run 3.05km | 00:12:39 | 00:15:30 | 650 | 549 | 90 | 11.79 / 05:05 | 11:53:58 |
| Run 5.55km | 00:14:29 | 00:30:01 | 814 | 666 | 116 | 11.09 / 05:24 | 12:08:29 |
| Run 7.93km | 00:12:47 | 00:42:50 | 807 | 660 | 118 | 11.1 / 05:24 | 12:21:18 |
| Run 10.8km | 00:17:34 | 01:00:26 | 792 | 644 | 112 | 10.72 / 05:35 | 12:38:54 |
| Run 13.4km | 00:14:03 | 01:14:30 | 746 | 603 | 107 | 10.78 / 05:33 | 12:52:58 |
| Run 15.91km | 00:14:29 | 01:29:01 | 697 | 570 | 99 | 10.72 / 05:35 | 13:07:28 |
| Run 18.86km | 00:12:42 | 01:41:44 | 664 | 542 | 94 | 11.12 / 05:23 | 13:20:11 |
| Run | 00:18:09 | 01:59:54 | 644 | 519 | 89 | 10.55 / 05:40 | 13:38:22 |
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