2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Steven HALL (#1343)
GUN TIME:  07:09:52
Place
2136  OF 2551
Male
1610  OF 1875
40-44
266  OF 300

Swim 00:48:15 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:28
Swim 00:48:15 00:48:15 2068 1572 254 2.36 / 25:24 08:37:45

T1 00:09:23

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:23 00:09:23 1518 1135 184 - / - 08:47:09

Cycle 03:17:54 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:55:58 00:55:58 2167 1692 278 25.72 / 02:19 09:43:08
Bike 45.5km 00:40:38 01:36:37 2047 1629 269 28.25 / 02:07 10:23:47
Bike 66.5km 00:52:45 02:29:24 2029 1616 268 26.7 / 02:14 11:16:34
Bike 88km 00:43:26 03:12:51 1992 1591 264 27.37 / 02:11 12:00:02
Bike 00:05:01 03:17:54 1978 1581 264 27.28 / 02:11 12:05:04

T2 00:05:29

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:29 00:05:29 1302 975 178 - / - 12:10:35

Run 02:48:44 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:43 00:03:43 2299 1711 272 8.7 / 06:53 12:14:19
Run 3.05km 00:17:30 00:21:14 2252 1670 268 8.61 / 06:57 12:31:51
Run 5.55km 00:18:49 00:40:05 2218 1655 266 8.3 / 07:13 12:50:42
Run 7.93km 00:17:18 00:57:26 2213 1650 263 8.28 / 07:14 13:08:01
Run 10.8km 00:24:40 01:22:06 2232 1660 264 7.89 / 07:36 13:32:42
Run 13.4km 00:20:02 01:42:09 2237 1662 264 7.86 / 07:37 13:52:46
Run 15.91km 00:21:26 02:03:37 2245 1667 270 7.72 / 07:46 14:14:13
Run 18.86km 00:18:55 02:22:33 2235 1657 266 7.93 / 07:33 14:33:10
Run 00:26:09 02:48:44 2247 1660 271 7.5 / 07:59 14:59:20