2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Christopher HERRING (#1348)
GUN TIME:  04:42:31
Place
50  OF 2551
Male
48  OF 1875
40-44
7  OF 300

Swim 00:34:05 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:07
Swim 00:34:05 00:34:05 176 149 22 3.34 / 17:56 07:48:14

T1 00:04:02

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 00:04:02 39 37 7 - / - 07:52:17

Cycle 02:22:31 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:40:35 00:40:35 33 33 5 35.48 / 01:41 08:32:53
Bike 45.5km 00:31:42 01:12:18 29 29 5 37.75 / 01:35 09:04:37
Bike 66.5km 00:35:21 01:47:41 28 28 3 37.05 / 01:37 09:40:00
Bike 88km 00:30:46 02:18:28 23 23 3 38.12 / 01:34 10:10:47
Bike 00:04:01 02:22:31 24 24 3 37.88 / 01:35 10:14:50

T2 00:02:51

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:51 00:02:51 202 159 24 - / - 10:17:42

Run 01:38:55 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:23 00:02:23 135 121 12 13.52 / 04:26 10:20:07
Run 3.05km 00:10:31 00:12:56 78 70 9 14.13 / 04:14 10:30:40
Run 5.55km 00:11:04 00:24:01 72 67 9 13.85 / 04:19 10:41:45
Run 7.93km 00:10:03 00:34:06 69 64 8 13.94 / 04:18 10:51:50
Run 10.8km 00:13:22 00:47:30 66 60 8 13.64 / 04:23 11:05:13
Run 13.4km 00:11:39 00:59:10 71 65 9 13.58 / 04:24 11:16:54
Run 15.91km 00:12:58 01:12:10 87 78 11 13.22 / 04:32 11:29:54
Run 18.86km 00:11:13 01:23:25 95 84 11 13.56 / 04:25 11:41:08
Run 00:15:29 01:38:55 98 87 12 12.79 / 04:41 11:56:39