IRONMAN 70.3 Durban (2019)
Jacques HUGO (#1356)
GUN TIME:
05:34:29
Place
478
OF
2551
Male
413
OF
1875
40-44
70
OF
300
Swim 00:37:15 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:29 |
| Swim | 00:37:15 | 00:37:15 | 492 | 403 | 63 | 3.05 / 19:36 | 08:30:46 |
T1 00:07:02
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:02 | 00:07:02 | 668 | 529 | 93 | - / - | 08:37:49 |
Cycle 02:56:05 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:30 | 00:49:30 | 1048 | 934 | 161 | 29.08 / 02:03 | 09:27:21 |
| Bike 45.5km | 00:38:13 | 01:27:44 | 1122 | 996 | 175 | 31.11 / 01:55 | 10:05:35 |
| Bike 66.5km | 00:46:13 | 02:13:59 | 1103 | 960 | 170 | 29.77 / 02:00 | 10:51:49 |
| Bike 88km | 00:37:39 | 02:51:39 | 964 | 849 | 154 | 30.75 / 01:57 | 11:29:29 |
| Bike | 00:04:24 | 02:56:05 | 952 | 841 | 154 | 30.66 / 01:57 | 11:33:55 |
T2 00:02:56
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 00:02:56 | 229 | 183 | 30 | - / - | 11:36:53 |
Run 01:51:04 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:46 | 00:02:46 | 709 | 602 | 100 | 11.67 / 05:08 | 11:39:40 |
| Run 3.05km | 00:12:55 | 00:15:42 | 717 | 600 | 102 | 11.64 / 05:09 | 11:52:37 |
| Run 5.55km | 00:13:51 | 00:29:35 | 716 | 593 | 104 | 11.25 / 05:19 | 12:06:29 |
| Run 7.93km | 00:12:13 | 00:41:50 | 672 | 560 | 97 | 11.37 / 05:16 | 12:18:44 |
| Run 10.8km | 00:16:08 | 00:57:59 | 582 | 491 | 82 | 11.17 / 05:22 | 12:34:53 |
| Run 13.4km | 00:13:11 | 01:11:12 | 528 | 445 | 72 | 11.29 / 05:18 | 12:48:06 |
| Run 15.91km | 00:13:49 | 01:25:02 | 480 | 401 | 67 | 11.22 / 05:20 | 13:01:56 |
| Run 18.86km | 00:11:26 | 01:36:30 | 441 | 369 | 62 | 11.72 / 05:07 | 13:13:24 |
| Run | 00:14:33 | 01:51:04 | 348 | 296 | 48 | 11.39 / 05:15 | 13:27:58 |
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