2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Justin JEFFERY (#1364)
GUN TIME:  06:01:52
Place
971  OF 2551
Male
808  OF 1875
40-44
147  OF 300

Swim 00:42:25 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:18:31
Swim 00:42:25 00:42:25 1269 1004 154 2.68 / 22:19 09:00:58

T1 00:09:27

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:27 00:09:27 1540 1153 189 - / - 09:10:26

Cycle 02:56:46 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:06 00:49:06 965 861 151 29.31 / 02:02 09:59:34
Bike 45.5km 00:36:39 01:25:47 881 794 138 31.82 / 01:53 10:36:14
Bike 66.5km 00:45:35 02:11:23 879 781 139 30.36 / 01:58 11:21:50
Bike 88km 00:40:17 02:51:41 968 852 155 30.75 / 01:57 12:02:09
Bike 00:05:03 02:56:46 992 873 158 30.54 / 01:57 12:07:13

T2 00:03:10

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:10 00:03:10 309 249 48 - / - 12:10:25

Run 02:09:58 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 564 481 80 12.02 / 04:59 12:13:07
Run 3.05km 00:13:34 00:16:16 935 763 132 11.23 / 05:20 12:26:42
Run 5.55km 00:15:00 00:31:18 1049 833 142 10.63 / 05:38 12:41:44
Run 7.93km 00:13:34 00:44:54 1076 853 146 10.59 / 05:39 12:55:20
Run 10.8km 00:18:21 01:03:16 1021 811 137 10.23 / 05:51 13:13:42
Run 13.4km 00:14:52 01:18:10 986 780 136 10.28 / 05:50 13:28:36
Run 15.91km 00:15:43 01:33:54 955 751 134 10.16 / 05:54 13:44:20
Run 18.86km 00:14:42 01:48:37 975 763 134 10.41 / 05:45 13:59:03
Run 00:21:19 02:09:58 1034 800 139 9.74 / 06:09 14:20:24